Kettlebell Training Workshop

About the Course
Course Description: 

To equip the learner with the knowledge, skills and confidence to utilise Kettlebells safely and effectively with a wide range of exerciser groups.

Learning Outcomes: 

By the end of the training, the learner will be able to:
• List the benefits of Kettlebell training in relation to a wide range of client groups
• State a range of Kettlebell exercises
• Demonstrate safe and effective personal technique using kettlebells
• Demonstrate safe and effective teaching/coaching skills and behaviours using Kettlebells 1 to 1
• Demonstrate safe and effective workout design incorporating Kettlebell exercises

Course Delivery
Learning Type: 
Learning Hours Awarded: 
7
Course Assessment: 
Yes
Country: 
Language: 
Course webpage: 
Course Check
Assessment Details: 

Assessment instructions and observation checklist can be found in the learner file provided to all candidates. 

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