Modified Strongman Training

About the Course
Course Description: 

The modified Strongman training is the latest trend in the fitness industry. It is a suitable workout for both personal training and group training. Through this workshop you will learn a new way of training which offers opportunities to improve and expand your business.

The combination of fitness and strength training will give you great results with your customers who want to change their body composition and improve their condition.

The challenging way of training combined with the use of unconventional materials make this training a success formula for your customers.

 

Learning Outcomes: 

During this workshop the student will learn exercises and variations to exercises which he can apply in his schedule. Not only which exercises, but also how to best periodize them, is discussed. With examples of training programs for fat burning and fitness training the student will be able to implement his knowledge directly to your programs after this workshop.

Course Delivery
Learning Type: 
Learning Hours Awarded: 
6
Course Assessment: 
No
Country: 
EREPS APPROVAL