If your course includes an assessment please give details of the process.
Learners will have to prepare and deliver their own class. This class will be delivered to their peers for assessment.
They must include:
• Speed changes
• Resistance changes
• Verbal safety instructions
• They must plan their own choreography to their own music choice. Their class needs to include at least 2 different training modes as well as verbal cueing of bike set up, hand positions and body positions.