- It is a 2 day course (16 hours), we also provide additional coaching and practice sessions post the training
with the respective master trainer for 8 hours. These 8 hours are spread over two months. This is basically
done to ensure that StretchNDance Instructors are efficient and skilled before they start teaching.
- In these 2 days we educate the trainees on the structure of the program, skill training and the bio
mechanisms. Most importantly we educate them to be mindful Instructors. We also focus on their
weakness and our team prepares a plan to help them overcome that weakness before they start teaching.
- We educate them on tonality as well, as it is a dance fitness which focuses on dancing injury free, it is very
important to train them with right usage of terminologies, right tone and body language.
- We work very hard on posture corrections and right usage of movement, by explaining each basic
movement of the program and its technique we enable the trainees to be focused and be mentally aware pf
their body movements and postures.
- We thoroughly educate them to be approachable, as we are a program with a vision of creating an impact
in people’s lives it is important to have an Instructor who builds great rapport and connection to give their
clients the best experience of StretchNDance Fitness.