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Modified Strongman Training

The modified Strongman training is the latest trend in the fitness industry. It is a suitable workout for both personal training and group training. Through this workshop you will learn a new way of training which offers opportunities to improve and expand your business.

The combination of fitness and strength training will give you great results with your customers who want to change their body composition and improve their condition.

The challenging way of training combined with the use of unconventional materials make this training a success formula for your customers.

Suspension Training Workshop

Designed by a US Navy command who, during a mission, was looking for a way to train efficiently without having a fitness facility available, the Suspension Trainer was launched in 2005 and soon became very popular with physical - and personal trainers.

This way of training works with the weight of the body, it is suitable for both beginners and high-level athletes.

Olympic Lifting

During the Olympic lifting module, you will learn the basic techniques of the 2 Olympic lifts, namely the snatch and the clean and jerk.

Each lift is built step by step from a coach perspective, so that you know how to coach your clients and / or athletes in the Olympic lifts.

Through video analysis and fault sheets you will be able to optimize your own technique during this training program.

This program is an enormous added value for every fitness coach that wants to prepare customers or athletes for weight lifting competitions, cross fit or sport performances.

Program Design

This module is 'the missing link' for fitness professionals who want to distinguish themselves by realizing the goals of their clients by drawing up a balanced periodization.

You will be introduced to the different components of an efficient training program in combination with external factors.

Together they lead to the ideal schedule for your customer and / or athlete.

To be able to participate in this training, you must be in possession of a relevant diploma showing that you have mastered the basic knowledge of Anatomy and Training.

Assess & Correct

This training has been developed to support the increasing need of fitness professionals to help people develop a good basis for optimal, injury-free and safe exercise and exercise. Be honest, do you know a customer that immediately moves optimally and does not suffer from anything? Almost every customer, beginner or athlete, benefits from a Personal Trainer that can discover and correct movement limitations.

Assess & Correct offers a screening of 25 tests to analyze movement, supplemented by a clear structure to correct it.

Essentials of Sales & Marketing

The Sales & Marketing training program aims to provide you with the tools that are essential to develop your commercial potential as an entrepreneur.

The training is based on the model of "the three axes of commercial potential". Based on proven practical steps, you learn how to increase your turnover.

There are no pre-requisites to access this course.

ACE Behavior Change in Practice: Hands-on Skills for Health Coaches and Exercise Professionals Workshop

Producing long-term behavioral change by empowering clients to adopt and maintain new behaviors extends beyond simply educating individuals on what they should and should not do. Learn how to develop and utilize effective communication strategies to establish a positive and productive client-coach relationship rooted in empathy.

Essentials of Mental Coaching

Mental coaching is, besides attention to physical training and nutrition, the most essential pillar for achieving sustainable results with your client. It is a powerful tool for anyone who wants to increase the chances of achieving goals.

Help your customers become aware of their personal obstacles. Enable them to reduce or eliminate resistances, discover new possibilities and adjust their behavior to achieve set goals.

There are no pre-requisites to access this course.