Summary/description of SURGE® Hydro Performance Training:
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Summary/description of BOSU® Advanced Programming Strategies:
Summary/description of BOSU® Mindful Movement & Mobility Course:
Summary/description of BOSU® Next Generation Balance Training Course:
The Business Skills for Personal Training course is an online, continuing professional development course that helps both employed and self-employed fitness professionals gain the knowledge and skills necessary to effectively plan for, deliver and maintain a fitness business. The course is composed of 10 sections of learning that covers important topics such as PT business models, developing effective products and services, creating a fitness brand, how to plan for and deliver effective marketing, and how to effectively sell personal training.
Hipnotic implements the methodology of stimulating and cleansing our 7 basic chakras through rhythmic belly dancing techniques that were structured by Master Huda Al Bahri.
The entire purpose implemented by Hipnotic is to ground one’s energy through specific movement before polarizing the stagnant negative energy of one’s self.
The word “HIPNOTIC” is inspired by “HYPNOTIC “ as in being fascinated or magnetized. So HIPNOTIC has captured the movement of our hips through belly dance to feel happy, recharged, beautiful and healthy.
Iron FET is a weight lifting cardio planned program. Where the energy comes from the depth of your body responding the beat of the music to carry the weight on with repeat the moves scientifically for all your body muscles.
MMA FET is a Fitness program combined from mixed martial arts types, where the battleship moved from cage to GX room, controlled by the beats of music that driven by a sequence of real techniques to give you fit results that you are looking for.
MMA FET Course (mixed Martial Arts with choreographed Music)
It combines martial arts movements including: Kickboxing, Karate, Taekwondo, Gujitsu, Capoeira , Tai Chi, Ninja, mauythai and Boxing within a framework of dynamic sentences designed with passionate music in a scientific way.
AEROTENSITY is a program that mixed the HIIT with Aerobics and working by collaborating the high intensity interval exercises (glucose burn and after burn system) and low intensity exercises (direct fat burn system) and sync it with adrenalin music to boom a positive vibe.
We sync the HIIT with a music to generate a new formula that can rock
the class and fill up all the audiences with love, and strength.
Program includes 40 hours of intensive education (12 different pole grips, more than 50 spins and tricks, functional anatomy, group training methodology etc.). the program has three modules: Level 1: Basic pole grips, spins, tricks, climbs, transmissions from pole to parter and parter to pole, basic floor acrobatics next to pole. Level 2: Combos of tricks and cascades of spins. Approaches from floor to pole, inverts, safety and spotting. Level 3: Creating your pole fitness class. Music composing, beats, and counts. Specific of pole moves in fitness.