Title:
Description:
To equip the learner with the knowledge, skills and confidence to utilise Kettlebells safely and effectively with a wide range of exerciser groups.
Learning Outcomes:
By the end of the training, the learner will be able to:
? List the benefits of Kettlebell training in relation to a wide range of client groups
? State a range of Kettlebell exercises
? Demonstrate safe and effective personal technique using kettlebells
? Demonstrate safe and effective teaching/coaching skills and behaviours using Kettlebells 1 to 1
? Demonstrate safe and effective workout design incorporating Kettlebell exercises
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3)
Learning Type:
LLP Category 1
Learning Hours:
7
Assessment:
Yes
Assessment instructions and observation checklist can be found in the learner file provided to all candidates.
Country:
Worldwide
Language:
English
Booking:
Website:
