Title:
Description:
To equip the learners with the knowledge, skills and confidence to utilise different exercises associated with the Life Fitness Synrgy 360. [This is not a Small Group Training Course; this is about the exercises that can be performed on Synrgy 360]
Learning Outcomes:
By the end of the course the learner will be able to:
? Identify the different Synrgy 360 exercises
? Demonstrate safe and effective exercise technique on a range of Synrgy 360 exercise
? Teach a range of Synrgy 360 exercises [1 to 1]
? State Synrgy 360 exercise progression and regressions
? Recognise the benefits of Small Group Training using Synrgy 360
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3)
Learning Type:
LLP Category 1
Learning Hours:
7
Assessment:
Yes
Summative assesment details can be found in the learner file, together with practical assesment checklist
Country:
Worldwide
Language:
English
Booking:
Website:
