Approved Lifelong Learning
Studio One Institute of Fitness
Title:
THE CONCEPT GROUP FITNESS BRANDS STRETCH CONCEPT
Description:
Stretch Concept constitutes the major new entry in the series of specialized group programs concerning Greek gyms. It is about a significant proposal aiming at introducing the client to the philosophy of stretching by making it part of his/her training routine. Creating a workout with powerful and flowing movements, STRETCH CONCEPT aims at improving muscular, joint flexibility and coordination.
BENEFITS:
Physical Relaxation Relief from Stress and Tension Improvement of muscle Stiffness and Flexibility Joint Flexibility Muscular Coordination
OUR VISION:
Recognition of the course as an integral part of everyday life of the practitioners-clients as well as realization of its importance
Learning Outcomes:
Stretch training for adults healthy trainees.
LEARNING DETAILS
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
Written Questions. Practical Exam and Video from Trainees.
Country:
Greece
Language:
Greek
Booking: