About the Course
Course Description: 

The Tae Box Concept is a pre-structure cardio-strength program with fighting moves. It’s about group training, small group training and personal training .

Learning Outcomes: 

Cardio Fighting program that combines boxing and other types of martial arts for healthy adults trainees.

Course Delivery
Learning Type: 
Learning Hours Awarded: 
10
Course Assessment: 
Yes
Country: 
Language: 
Course Check
Assessment Details: 

A. Written exams about:
• Program structure in tae box concept
• Music structure in tae box concept
• Human anatomy
• Exercise Physiology
• Safety in tae box class
B. Practical exams (live):
• Warm Up
• Teaching Tae Box techniques and Combos
• Music adaptation
• Coaching
C. Video from trainees with a complete tae box program.

EREPS APPROVAL