Sports Nutrition Specialist

About the Course
Course Description: 

Turkish Sports Industry Association under the leadership of Turkey's Health and Fitness sector is delighted to deliver online "Sports Nutrition Specialist Program", Health, Fitness and Nutrition to integrate expert on nutrition information on the application and to ensure that they explore the role of their clients' sports nutrition helps the necessary information for development. It contains basic information for your clients to improve your skills on how you can get better results on the relationship between nutrition and exercise. Sport, Nutrition and Health is an inseparable whole. Sports Nutrition Specialist Program, which is an important opportunity to create awareness in the sector, to specialize in a new field and to go one step further, has been developed for your future and career.

Learning Outcomes: 

• Spor Beslenmesine Giriş
• Karbanhidratlar, Proteinler, Yağlar
• Vitaminler, Mineraller, Elektrolitler ve Su
• Egzersiz Fizyolojisi ve Beslenme Esasları
• Egzersiz, Termoregulasyon ve Sıvı Dengesi
• Ağırlık Yönetimi ve Enerji Dengesi
• Dayanıklılık, Kuvvet ve Güç Antrenmanları için Beslenme Stratejileri
• Yeme ve Egzersiz Bozuklukları
• Optimal Atletik Performans için Beslenme Stratejileri
• Hastalıklı ya da Sakat Sporcularda Beslenme
• Özel Diyet İhtiyacı Bulunan Sporcular için Beslenme
• Vücut Kompozisyonu Koçluk ve Değerlendirme
• Besin Takviyeleri ve Ergojenik Destek
• Menü Planlama ve Programlama – Pratik Yaklaşım
• Relative Energy Deficiency in Sport – REDs
• Dayanıklılık Sporlarında Race Nutrition Planlama
• Karbonhidrat Periyodizasyonu: Model Mekanizmaları

Course Delivery
Learning Hours Awarded: 
10
Course Assessment: 
Yes
Country: 
Language: 
Course Check
Assessment Details: 

Online based 50 Multiple Choice Question examination with 70% pass mark. 

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