(ACE Sponsored Research) Older adults are among the least physically active of any age group, putting them at increased peril for developing chronic diseases and other health risks (U.S. Department of Health and Human Services, 2000). Couple this with reduced function, decreased muscular strength and endurance, and an increased risk for falls, and it quickly becomes apparent that remaining active and preserving as much health and physical... + continue reading
Can an Instructor Persona Improve your Fitness Classes?
Mar 23rd, 2017
When you step in front of a group to teach a fitness class, do you present yourself in exactly the same way you would at home with just your family around? Or do you play up certain aspects of your personality to create a public identity or instructor persona? Trying out a persona doesn’t have to be about cloaking yourself behind a façade (although that’s one definition). Merriam-Webster defines the word as “the personality that a person... + continue reading
Member Benefits: TomTom Sports Wearables
May 31st, 2014
TomTom Sports has become the latest addition to the EREPS affiliate Programme. As an EREPS member, you can now get exclusive discounts when purchasing TomTom products and can become an ambassador for TomTom. TomTom Sports inspires people to live fitter and healthier lives with wearable technology that motivates them to move more. If you share this mission and would like to become a TomTom Sports ambassador, we will connect you to the company.... + continue reading