About me...
I been involved with sports all my life.Fitness and healthy living are part of my DNA.Being a martial artist for the past 12 years and personal trainer,I specialise in designing sessions that empower my clients to be mentally and physically stronger.I'm from the opinion that a healthy body is a healthy mind...So by having a holistic approach and being passionate,I inspire and motivate my clients to reach their goals.
Qualifications:
-CYQ Diploma level 3 Personal Trainer
-Crossfit level 1 Trainer
-Strength&Conditioning level 1
-CYQ level 2 Fitness Instructor
-Certificate in Nutrition and weight management
-Active IQ level 2 Award in Emergency first aid at work(QCF)
RSPH level 2 in understanding health improvement
Capoeira Brazilian martial arts teacher
Specialist areas:
-Martial arts conditioning
-Weight loss/Mass gain
-Toning
-Core strengthening
-Nutritional Advice