I am a passionate and energetic trainer with nearly 8 years experience in the health and fitness industry. My goal is to help clients first of all decide what their goals are and then aid in achieving them. I leverage my sporting experience along with my sport and exercise science knowledge to help my clients achieve their goals. I competed as an amateur boxer for 12 years, I utilise this experience in many ways, from weight loss and cardiovascular training to coordination and self confidence development. From elite athletes to medical exercise referral, I design and implement tailor made programs that allow clients to full fill their full potential in a safe and efficient manner.
7 - 8 years