About me...
Gold Personal Trainer Award at Dutch Fitness Award 2017
Master degree in Physical Education and Exercise Science
CanFitPro Certified Personal Trainer
Precision Nutrition - Certified Sport and Exercise Nutritionist
Twist Sport Conditioning Bronze Trainer
Prenatal and Postpartum Trainer
Active Aging (Older Adult)Trainer
Posture Analyses and Corrective Exercise Trainer
Aqua Trainer
Application of HIIT in sport specific training
Certified TRX, ViPR and Smart Core Trainer (Trigger Point Therapy)
Member of EREPS / EHFA, CanFitPro, FitNed
Former Handball Player and Coach (Hungary)
Former Javelin Thrower (Hungary)
Personal trainer, avid triathlete
I am a personal trainer and a nutrition coach for people of all ages, shapes, sizes, and fitness levels. My passion is to educate, motivate, and inspire my clients to build an inner driven healthy lifestyle with goal-setting and life-planning exercises. I help to create extraordinary lives with fun, motivational and proven science-based training.
I am also a sport conditioning coach for athletes such as triathletes, runners, handball, basketball, hockey players, swimmers, tennis players, track and field athletes, and who want to improve their strength, endurance, speed, flexibility, balance, and agility in any age. I have also trained internationally recognized athletes, inspired kids and their parents. I have several years training and coaching experience from North America and Europe.
Post-rehabilitation personal training are available to whom have finished rehabilitation or want to improve their structural alignment or need corrective exercise program.
