First Name
Philippe
Last Name
Barichard
EQF Level:
EQF Level 4
About me...
Do you want to improve your health & fitness but don't know where to start?
Are you fed up with paying for a gym membership that you never use?
Do you find difficult to make time to go to the gym?
Are you stuck in your workout routine and need to spice up your training?
Do you feel uncomfortable training in overcrowded and noisy fitness clubs?

Certified personal trainer and former kickboxing GB champion, I will help you to fulfil your fitness goals and to make the most of the time you spend exercising. I will accommodate your busy schedule by meeting you at the time and location of your choice to perform super-efficient workouts tailored to your needs.

I am committed to provide the coaching, supervision advice and support that you need to achieve your fitness goals. The sessions are based on bodyweight trainings, short-burst exercises and kickboxing drills to enhance weight loss and calories expenditure. Typically, 1-hour training delivers a total body workout and burns up to 700 calories, almost twice more than an aerobics class!

Contact me to book your first session, which includes a FREE consultation followed by 1 hour personalised workout.
Country:
France
Current Employer:
Core Training (owner)
Languages Spoken:
English, French