A thirteen-year experienced, EREPS Level 4 registered, Nutrition and Weight Management Instructor Level 5, ISSA qualified Fitness Instructor and Multi-Sports Strength, Performance Improvement, and Conditioning Coach, continuing to dispense my know-how in fitness, nutrition, and motivation for wellness, and body sculpting using personally tailored sessions of a unique mix of breathing and meditation techniques with resistance and cardio training, kettle-bell, TRX, ANKORR Power-Plate, Vipr, ZUU, MMA, cardio-boxing and Circuit exercises that are proven to enhance each student’s fitness (in line with personal needs and goals), leading to rapid and visible results and a lifetime of wellness knowledge. I look forward to continuing being the proud ambassador of company’s brand, exceeding clients’ targets as a priority. I plan on continuing learning and advancing not only my Fitness Training but also my Coaching and Business Management skills.
Active Ageing, Aerobics, Aqua Fitness, Bodybuilding, Boxing, Cardio Workouts, Circuits, Core Conditioning, Diet & Nutrition, Fat Loss, Flexibility, Kettlebells, Martial Arts, Massage, Nutrition, Personal Training, Pilates, Speed Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning, Weight Management, Weight Training, Women's Fitness
over 10 years