About me...
As Fitness Trainer and Football Coach, I'm passionnate about performance, result and competition. To help you to reach your goals, I'll follow you daily and we'll use the best functional tools as TRX.
My commitments:
•Results : motivation and advices to improve your level in each session.
•Monitoring: program and support between our sessions (daily, weekly or monthly).
•Custom made: variety, adaptation to your potential, your wishes and goals.
•Health and safety: injury prevention, health and wellness in the long term.
Specialisms:
Back Pain Prevention, Bodybuilding, Boxing, Cardio Workouts, Childrens Fitness, Circuits, Core Conditioning, Diet & Nutrition, Fat Loss, Flexibility, Kettlebells, Lower Back Pain, Nutrition, Personal Training, Running, Speed Training, Sports Conditioning, Sports Nutrition, Strength Training, Weight Management, Weight Training
