• Health and fitness professional who provides personalised fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining fitness goals. • Coach driven to teach and inspire clients reach fitness goals through a combination of proper diet, exercise, rest and stress management. • Specialist adept at teaching group fitness classes to people of all ages and encouraging safe use of exercise equipment to promote individual fitness goals. • Passionate Nutrition and Dietetics professionals dedicated to improving dietary habits and long-term health of people of all ages. • Committed Coach with sound knowledge of nutritional programs and regulations. • Trainer certified in nutrition coaching and personal training. Extensively trained in sports nutrition. • Collaborative, passionate, motivating leader in Fitness and Martial Arts who has been officially commended by colleagues for ingenuity and a high degree of professionalism. • Athletic coaching and training professional with extensive background in exercise and nutrition science. Seeks a demanding and challenging role as a Trainer. • Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness. • Certified Group Fitness Trainer adept at designing enjoyable, effective workouts that can be easily modified to meet individual needs or limitations.
Back Pain Prevention, Bodybuilding, Boxing, Cardio Workouts, Circuits, Core Conditioning, Diet & Nutrition, Fat Loss, Flexibility, Kettlebells, Lower Back Pain, Martial Arts, Nutrition, Personal Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning, Weight Management, Weight Training