About me...
• Health and fitness professional who provides personalised fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining fitness goals. • Coach driven to teach and inspire clients reach fitness goals through a combination of proper diet, exercise, rest and stress management. • Specialist adept at teaching group fitness classes to people of all ages and encouraging safe use of exercise equipment to promote individual fitness goals. • Passionate Nutrition and Dietetics professionals dedicated to improving dietary habits and long-term health of people of all ages. • Committed Coach with sound knowledge of nutritional programs and regulations. • Trainer certified in nutrition coaching and personal training. Extensively trained in sports nutrition. • Collaborative, passionate, motivating leader in Fitness and Martial Arts who has been officially commended by colleagues for ingenuity and a high degree of professionalism. • Athletic coaching and training professional with extensive background in exercise and nutrition science. Seeks a demanding and challenging role as a Trainer. • Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness. • Certified Group Fitness Trainer adept at designing enjoyable, effective workouts that can be easily modified to meet individual needs or limitations.
