Member Profile - Matias Alonso

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Last Name
EQF Level:
About me...
Either your goal is to become fitter, faster, stronger, leaner,flexible, less injury prone or improve a current condition.

We are offering a complete and specific training, using the most effective exercising methods to keep you motivated and achieve your goals.

Weekly reports are essential,they ensure there is no hiding place or cut corners. Showing areas of strength and weakness, therefore eating habits and training can be rectified accordingly.
Body site measurements are taken, to indicate volume change in this area. Movement screen testing is also undertaken to highlight injury, muscle tension or imbalance.

Strength testing reports from the previous month’s training will highlight month on month improvements. Heart rate and blood pressure analysis to highlight increased cardiovascular fitness. Full photographs to highlight the visual change over the weeks.
Country:
Current Employer:
Languages Spoken:
English, Spanish
Additional Training:
Experience:
1 - 2 years
Hourly Rate:
Contact for details