About me...
I am a personal trainer and a trained gym instructor so I train either within a gym environment - as I do at my CfitBfit gym - or in an outdoor environment with my mobile kit.
My 2 greatest loves are running and circuit training which I do incorporating a mixture of both cardio and resistance training.
I train both 1:1 and groups. I offer various classes including boot camps, circuit training, total body flow and classes which help women regain their pre pregnancy bodies.
I have worked as a PE teacher and also enjoy working with children and helping them find a love of using their energy.
I also offer online training.
