About me...
With a profound passion for fostering holistic wellness and aiding individuals in meeting their fitness goals, I have dedicated years of rigorous training and education to become a well-rounded fitness professional.
My credentials include a Level 3 Certification as a CrossFit Trainer, which embodies my zeal for high-intensity functional training and showcases my competence in coaching individuals of all fitness levels.
Additionally, I hold a Certified Personal Trainer (CPT) credential from the National Academy of Sports Medicine (NASM), which has equipped me with a solid foundation in creating personalized fitness programs that are both safe and effective. My advanced certifications from NASM in Performance Enhancement (PES) and Corrective Exercise (CES) further attest to my ability to optimize athletic performance and address muscular imbalances to prevent injury.
My quest for promoting a balanced approach to health led me to attain certifications as a Weight Management Specialist and Behaviour Change Specialist from the American Council on Exercise (ACE). These certifications have honed my skills in providing comprehensive weight management and behavior modification coaching, helping clients overcome barriers and make lasting changes towards a healthier lifestyle.
With a client-centric approach, I am committed to continually expanding my knowledge and skills to provide the highest standard of service. I am excited to collaborate with individuals who are eager to embark on their fitness journey and make a positive impact on their lives.
Languages Spoken:
Dutch, English, Flemish, French
