No results were found.
There are currently no jobs posted on the EREPS website
Please keep checking as jobs will be posted as and when submitted to us
Pilates Concept is a pre-structure pilates program with special using more functional movements added to the classical repertoire. It’s a group strength training program, improving the posture, the flexibility, core strength, the kinetic model and kinesiology of the trainees, using classical and non - classical exercises of the pilates method with variations
Pilates Matwork pre-requisute required.
YOGA CONCEPT is specially designed to bring yoga in our daily routine, easy to use and accessible to everyone. Through asanas and pranayama we clean the material body from the blockages and correct the imbalance of the energy and psychological structures within us.
Step Concept is a pre-structure step choreography program with special using two steps in different positions. It’s a group cardio training program, improving the kinetic model and kinesiology of the trainees, using steps, combinations ( all levels ), teaching methods, house music and fun.
The Tae Box Concept is a pre-structure cardio-strength program with fighting moves. It’s about group training, small group training and personal training .
The Power Cycling Concept is a pre-structure indoor cycling program with special indoor cycling bikes. It’s about group indoor cycling training, small group indoor cycling training and personal training in indoor cycling ("1 on 1"), with special indoor cycling bikes (all brands).
Το Core Concept είναι ένα πρόγραμμα ενδυνάμωσης κορμού και ποδιών με τη χρήση του βάρους του σώματος αλλά και πιθανόν εξοπλισμού ( βαράκια, στεπ, λάστιχο κά.)
Χωρίζεται σε δυο μέρη. Τα χαρακτηριστικά του είναι η μη χρήση παπουτσιών αλλά και ο η δυνατότητα που δίνει σε κάθε ασκούμενο να ακολουθήσει το πρώτο μέρος μόνο κάνοντας μια αποτελεσματική προπόνηση μισής ώρας.
Στόχος του προγράμματος είναι η γενικότερη φυσική κατάσταση, μυική ενδυνάμωση, απώλεια θερμίδων αλλά και ψυχική ευεξία.
Το εκπαιδευτικό απευθύνεται σε:
Stretch Concept constitutes the major new entry in the series of specialized group programs concerning Greek gyms. It is about a significant proposal aiming at introducing the client to the philosophy of stretching by making it part of his/her training routine. Creating a workout with powerful and flowing movements, STRETCH CONCEPT aims at improving muscular, joint flexibility and coordination.
Cross Training Concept is a functional group training, small group and personal training (1 on 1) pre-structure program with barbell, dumbbells, mat, step and bodyweight.
Strength aerobic and anaerobic training in various combinations will take you off. For all of you seeking a new challenge in your training and asking for something pioneering, cross training is suitable for you.
Group training, small group training and personal training ("1 on 1"), with special dumbbells (adjustable weights).
Student pre-requisite qualification: Group Fitness Instructor (EQF level 3) or/and Personal Trainer (EQF level 4).
"The ultimate program of musical and training synergy!! It sculpts every muscle and blasts off physical condition alwaying aiming at: FUN. Use every piece of equipment keeping both music and training approach steady."