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Muscular and Postural Rebalance

Back pain affects about 80% of the adult population. It is one of the major forms of skeletal muscle degeneration. Research shows that it mainly affects people who work in closed spaces.

The course is based on the scientific study of human movement.

Theoretical lessons alternate with the most important functional and evaluation aspects, with practical lessons where you will learn some strategies for dealing with dysfunctional posture problems.