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Barre Where You Are Barre Instructor Training

Barre Where You Are’s Instructor Training focuses on the basis of Barre, what makes an excellent instructor and how to construct and deliver a high-quality and safe class.  An anatomy overview will be provided in relation to Barre and the exercises and planes of motion introduced. Movements and exercises will be demonstrated, broken down and explained to ensure students have a thorough understanding of how to execute the movement and engage the appropriate muscles.

Performance and Implementation of Studio Cycling

The aim of this course is to gain an understanding of how to structure and implement a group indoor cycling class to music.

By the end of this course the learner will be familiar with the fundamentals of indoor cycle bikes and also understand how to structure a cycling class.
Learners will be able to utilise choreography and training systems to suit music and understand how to ensure safety in the spin room.