Approved Lifelong Learning
Studio One Institute of Fitness (G. Xiros)
THE CONCEPT GROUP FITNESS BRANDS STEP CONCEPT
Step Concept is a pre-structure step choreography program with special using two steps in different positions. It?s a group cardio training program, improving the kinetic model and kinesiology of the trainees, using steps, combinations ( all levels ), teaching methods, house music and fun.
Group Step Cardio Choreography training for adults healthy trainees.
Group Fitness Instructor (EQF L3)
A. Written exams about:
?Teaching methods( report ).
?Heart rate training
?Safety in double Step Training
B. Practical exams (live):