Approved Lifelong Learning
Personal Training Academy
YBell Online Intro Course
Gain a better understanding of how to hold and move with this tool, you'll be able to create exciting, fast-paced workouts that will keep people engaged in their exercise sessions. This course is the beginning of an educational journey designed to help and have the best chance of success when using it. The course is to introduce the basic training principles and exercises that make for safe, effective, and fun programming when training with YBELL.
By the end of this course the student will:
1. Know the various grips when using YBELL’s
2. Understand how the different grips relate to traditional fitness tools
3. Learn how to change between grips to create flowing sequences linking various moves together
4. Learn the YBELL Online Intro Course
Course - Online / Distance
Prior to attending the workshop, the attendee needs to complete the YBell Online Intro Course as a pre-requisite. After finishing all the topics there will be Online Test.