Fitness Education Online

Title:

Training Menopausal and Peri Menopausal Women

Description:

The aim of this course is that on completion participants will understand the fundamental requirements of training menopausal and peri menopausal women. This includes several challenging factors facing women in this age group: ageism, menopause, pelvic floor dysfunctions, common health considerations and also practical applications. It's not all bad though! Also learn to look on the bright side and find the joy that comes along with being a menopausal or peri menopausal women.

Learning Outcomes:

On completion of this course students will know how to

Understand the Scope of Practice and how it relates to your role as an Exercise Professional when working with Women 50+
Understand the generational factors associated with training menopausal and peri menopausal women
Understand the fundamentals of training women who are going through menopause.
Understand the types of common pelvic floor dysfunctions
Understand some of the common health conditions in older women and how to manage them.
Develop an understanding of some training methods for training menopausal and peri menopausal women

LEARNING DETAILS

LLP Category:

Course - Online / Distance

Suitable For:

Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3)

Learning Type:

LLP Category 1

Learning Hours:

8

Assessment:

Yes

Assessment at the end of the course
Pass mark = 80%
Participants can have 3 attempts at the quiz

Country:

Web based 'online' learning, Worldwide

Language:

English

Booking:

Website:

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