Title:
Description:
To equip the learner with the knowledge, skills and confidence to understand the specific HD Elite/HD Athletic customisation and accessories, and to investigate basic programming principles
Learning Outcomes:
By the end of the workshop, the learner would be able to:
1. State the key customisations/accessories that accompany HD Elite/HD Athletic
2. List the different client groups that would benefit from the customisations/accessories that accompany HD Elite/HD Athletic
3. Practice using the customisations/accessories that accompany HD Elite/HD Athletic
4. State key programming principles
5. Demonstrate the correct technique when using the customisations/accessories that accompany HD Elite/HD Athletic
6. State the factors that would affect exerciser safety when using the customisations/accessories that accompany HD Elite/HD Athletic
7. Demonstrate how to praise & correct performance while maintaining exerciser confidence
8. Recognise progression & regression for each of the accessories
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3)
Learning Type:
LLP Category 1
Learning Hours:
7
Assessment:
Yes
No summative assesment. Formative/checking learning throughout the workshop.
Country:
Worldwide
Language:
English
Booking:
Website:
