Approved Lifelong Learning
International Sports Sciences Association
The ISSA's Transformation Course integrates the theory of behavioral change with practical strategies for influencing behavioral patterns as they relate to physical, mental, and emotional well-being. Students learn the skills needed to affect a qualitative shift in client behavior. Topics covered include the stages of behavioral change, motivational interviewing, positive psychology, commitment strategies, flow, and the experience sampling method.
• Recognize and identify the stages of change.
• Design strength-based program that incorporates elements of flourishing.
• Incorporate specific skills to move the client from surviving to thriving.
Course - Online / Distance
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3)
111 Quiz questions throughout course. 100 multiple choice, 4 essay questions, 1 case study in the final exam.
Web based 'online' learning, Worldwide