Member Profile
Amar Dzevlan
Member ID:
Expiry Date:
Location:
Qualified as:
102399
04/August/2024
Bosnia and Herzegovina
Fitness Instructor, Personal Trainer
About me:
𝐓𝐡𝐞 𝐦𝐨𝐫𝐞 𝐰𝐞 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐨𝐟 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫, 𝐭𝐡𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐨𝐮𝐫 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐛𝐞𝐜𝐨𝐦𝐞𝐬. 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐢𝐬 𝐚 𝐬𝐞𝐥𝐟-𝐩𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐭𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬, 𝐧𝐨𝐭 𝐮𝐧𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐡𝐮𝐦𝐚𝐧 𝐟𝐫𝐚𝐦𝐞. 𝐀𝐬 𝐲𝐨𝐮 𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝, 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭, 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐰𝐢𝐥𝐥 𝐨𝐧 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐠𝐫𝐢𝐭𝐲 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧, 𝐚𝐬 𝐭𝐢𝐦𝐞 𝐠𝐨𝐞𝐬 𝐨𝐧 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐨𝐟 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐲𝐨𝐮 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐛𝐞."
𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐁𝐎𝐃𝐘 𝐓𝐑𝐀𝐍𝐒𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍, 𝐈 𝐇𝐄𝐋𝐏 𝐏𝐄𝐎𝐏𝐋𝐄 𝐁𝐔𝐈𝐋𝐃 𝐓𝐇𝐄𝐈𝐑 𝐂𝐇𝐀𝐑𝐀𝐂𝐓𝐄𝐑 !!!
Professional and enthusiastic personal trainer with four years of experience providing effective one-on-one and group training programs. Specialist knowledge of weight management strategies and body composition testing. Talent for creating a welcoming and safe training space and planning effectively programs for individuals with disabilities and sports injuries. Experienced in using functional workouts and resistance training to increase metabolism and improve core strength.
𝐊𝐄𝐘 𝐒𝐊𝐈𝐋𝐋𝐒:
1. Engaging and friendly interpersonal style + strong motivator
2. Detailed understanding of human body anatomy and human body systems
3. Secure knowledge of safe exercise practices for seniors
4. Evaluate new clients and deliver gym orientation sessions
a. Demonstrate correct equipment usage and lifting techniques and supervise to ensure safe and effective workouts
b. Conduct client questionnaires to set goals and generate exercise and nutrition plans to help them meet their targets
c. Adapt existing frameworks to accommodate mobility limitations and physical disabilities
5. Up-to-date understanding of the latest developments in exercise science
6. Well-versed in exercise and nutrition strategies
7. Designing and conducting different types of group trainings using different training methods
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