Member Profile
Roderick Schembri
Member ID:
Expiry Date:
Location:
Qualified as:
102561
08/August/2024
Malta
Personal Trainer, Graduate Exercise Professional
About me:
Overview;
Passionate health professional with a demonstrated history of working with athletes and recreationally active individuals to reach their health & fitness potential, and peak sports performance by optimising body composition, improving nutritional choices and careful scientifically based strength & conditioning coaching.
Specialities & Interests
Mr Roderick Schembri specialises in Sports & Exercise Nutrition, Performance Nutrition, Nutrition & Exercise Metabolism, Injury prevention, optimising human movement and musculoskeletal/orthopaedic post-rehabilitation training.
Description;
He has worked with some of Malta`s most elite athletes, including football players, Olympic weightlifting sports competitors, triathletes, physique, bodybuilding and bikini athletes and clients from all walks of life by combining optimal nutrition guidance with innovative performance programs.
Mr Roderick Schembri is a registered Sports Nutritionist in Malta (No.22293) with the Sports and Exercise Nutritionist Register (SENr), holding an MSc in Applied Sports & Exercise Nutrition. Furthermore, Mr Schembri wanted further to understand the link between nutrition, health and disease and continued to study for another MSc in Human Nutrition.
With a background of more than 12 years of experience in the fitness industry as an ex-football player and a competitive IFBB athlete combined with an academic background in sports and nutritional sciences, Mr Roderick Schembri`s passion and keen interest are to use scientifically based principles to help athletes maximise their performance and the general public with any fitness level to optimise their health, lead a healthier lifestyle and pursue any fitness goals without limitations.
Working with people from different backgrounds, lifestyles, and sports helped improve the biopsychosocial side of his profession, client understanding and coaching skills. Ultimately, Mr Schembri focuses on rebuilding the mentality and bodies of his clients with a holistic approach to training, lifestyle and nutrition.
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