Hi, I'm Femke, a certified personal trainer and nutrition coach. I'm originally from the Netherlands, but have lived in France and now live in Finland. I speak Dutch, French and English fluently. I'm positive, full of energy, and supportive.
I decided to become a personal trainer because I've always had a passion for moving my body. I'm a healthcare student and decided to combine my love for sports and helping others. I have a strong background in various sports, such as MMA, rock climbing, callisthenics, tennis, and a bit of strong man. I currently work as a personal trainer at my university and additionally give self-defence classes there.
I've developed a solid foundation in creating effective and personalised workout and nutrition plans. My goal is to make fitness approachable and fun for everyone. I want the gym to be a safe space for people, where everyone can be themselves and work on and be supported in their individual goals. I believe healthy and active looks different for everyone, and I love supporting people in their individual goals, whether that's sports-specific training or just improving their health.