Member Profile
Grace Ladkani
Member ID:
Expiry Date:
Location:
Qualified as:
84927
31/October/2024
Canada
Personal Trainer
About me:
Creative, helpful, friendly and highly enthusiastic Certified Fitness Trainer and Lifestyle Fitness Coach with freelance experience helping clients reach tough fitness and wellness goals.
Performed in-depth fitness assessments before creating individual fitness plans for clients to help them increase their energy levels, and boost their self-confidence.
Advised about nutrition and dieting, and designed personal programs and nutritional plans based on the clients' needs.
Instructed clients in safe equipment use and proper technique to prevent injury, and provided them with safe and reasonable strength and stretching exercises to perform at home or at the gym.
Created injury post-rehabilitation programs in accordance with evaluations and assessments.
Developed fun and engaging kids' exercise classes, including strength and functional training.
Conducted one-on-one and group sessions while continually tracking clients' progress.
Coached customers on creating healthy lifestyles.
Communicated through in-person and phone-based coaching sessions using motivational interviewing and open-ended questions.
Served as an encouraging supporter by giving clients the tools necessary to change their physical, mental, and emotional well-being.
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