Approved Lifelong Learning

Title:

Stepizone
Abbreviation for Step Intensity Zone

The new and developed form of safe and effective step training, as we combined the traditional building method in the medium-intensity session with high-intensity interval training on a safe low step for training that strengthens the muscles of the legs and increases

cardiorespiratory fitness in an atmosphere full of challenge and enthusiasm.

StepIzone is characterized by effective training patterns for all age groups, and exercises can

be given in the manner of easy options for the elderly, pregnant women, or those under rehabilitation.

By the end of the programme learners will be able to deliver stepizone based training.

Course - Face to Face

Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3)

LLP Category 1

10

Yes

After the course end (20 Hours) students will be given a 30 days of preparing and practicing of the release
Then they will record a video while they are doing the class considering the following points:

1. camera must be in 45 degree to watch and check all the techniques
2. must be at least 4 attendances during the class
Once the trainer finished the recording within the allowance period, must upload it privately to any of the file sharing online applications (Dropbox, OneDrive, WeTrasfer, Google Drive, etc) then sharing the link with full details as the following:
Full name
Training Name
Training Date
Training Location
Ladies only assessment / General assessment
The assessment team will check the video and evaluated depends on the following criteria:
Choreography: is the trainer apply the choreography in right way, and techniques
Music: is the trainer follow the beats of the music while doing the class
Cueing: is the trainer gives the right cues in the proper time, and positions
If the trainer matches all the previous points in the right way, will marked as passed and get the certificate, if not then the assessment team will send an email clarifying all the missing, wrongs points and will give another chance to retest again.
Special cases in Training:
Ladies only assessments, FET assessment team always taking care in the following case (if the trainer chooses a lady only assessments) we guarantee that only a lady form assessment team will evaluate the recorded video.

Pregnant, in pregnant case FET will give a long period for the trainer even after delivery to make sure she will be in good health and safe situation.

Disabilities, this case always get a special care and support form FET academy to make people follow their passion and achieve their goals, and FET assessment team has special evaluation program for the disabilities.

Worldwide

English

https://www.fetacademy.com/stepizone-4/