Jun 11th, 2020
This article is brought to you by our friends from the American Council on Exercise. High-intensity interval training (HIIT) has become hugely popular thanks to real results in shorter periods of time and extensive benefits. With busy schedules the norm, it’s no wonder so many clients and potential clients are now... + continue reading
Jun 08th, 2020
The European Commission recognises the ability of sport to break down barriers. As with any physical activity, fitness can be a powerful tool to bring together people from all kinds of backgrounds – in particular from disadvantaged groups – too. The #BeInclusive EU Sport Awards want to highlight and... + continue reading
May 07th, 2020
This article is brought to you by our friends from the American Council on Exercise. Ask a new client about his or her goals and the answer is often along the lines of, “lose weight and tone up.” Meeting the first goal is relatively straight forward—adhering to an exercise program to increase energy expenditure while... + continue reading
EREPS Operator Champions are employers who recognise and support EREPS as the independent register of qualified and professional instructors and trainers working across Europe in the exercise and fitness industry.