Nov 15th, 2019
Thanks to an important collaboration between the American College of Sports Medicine (ACSM) and the European Register of Exercise Professionals (EREPS), a European survey on fitness trends is now a reality. Alexis Batrakoulis, the Professional Standards Committee’s Deputy Director for EREPS, has served as the study’s... + continue reading
Nov 08th, 2019
It is a well-known fact that people should exercise and get involved in any kind of physical activity in order to stay healthy. Exercising is essential in order to maintain a healthier body and mind, and it can be a decisive factor in the prevention of diseases. A paper published in the European Journal of... + continue reading
Nov 07th, 2019
Teaching group fitness is a fun thing to do, but it’s also a job with great responsibilities. Any EREPS registered Group Fitness Instructor will tell you just that. Seeing the same people doing the same thing all the time can also be exhausting, not to mention the risk of overuse injury for yourself. Here are 5... + continue reading
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