Lifelong Learning Directory

Producing long-term behavioral change by empowering clients to adopt and maintain new behaviors extends beyond simply educating individuals on what they should and should not do. Learn how to develop and utilize effective communication strategies to establish a positive and productive client-...

Every athlete has a dream. You can help them reach it.
Competitive athletes are fueled by a passion for success and winning. They strive to be faster and stronger so they can achieve the high standards they set for themselves. Many of these athletes seek out performance specialists to...

The Majority of Americans Struggle with Weight Management. You Can Help.
Disease related to physical inactivity is on the rise. According to the National Institutes for Health, two in three adults are affected by overweight or obesity. The need for weight management professionals has...

This training has been developed to support the increasing need of fitness professionals to help people develop a good basis for optimal, injury-free and safe exercise and exercise. Be honest, do you know a customer that immediately moves optimally and does not suffer from anything? Almost every...

Summary/description of BOSU® Advanced Programming Strategies:
Are you ready to elevate your BOSU® programming strategies and increase your value as a fitness professional? Learn how to create effective and exciting workouts with three unique templates that are designed to make BOSU®...

Summary/description of BOSU® HIIT Extreme On-Line Course:
Intense, focused, efficient, challenging, rewarding, and jam-packed with action from start to finish. Learn the science of high intensity interval training and its application to both fitness and sport. Take home a variety of short...

Summary/description of BOSU® Next Generation Balance Training Course:
BOSU® Training goes far beyond balance training! In this course you will learn the next generation of theory and science behind neuromotor training, and apply that science to practical programming that is purposeful and...

The Business Skills for Personal Training course is an online, continuing professional development course that helps both employed and self-employed fitness professionals gain the knowledge and skills necessary to effectively plan for, deliver and maintain a fitness business. The course is...

The CES was developed in response to the growing need for professionals with the ability to assist clients experiencing: musculoskeletal impairments, muscle imbalances, and/or rehabilitation concerns.  This credential provides the advanced knowledge, skills, and abilities to successfully work...

Created by Artistic Director and Choreographer Tony Stone from Los Angeles, this revolutionary dance workout is set for appeal to people that enjoy easy to learn movement with truly motivating music. At the heart of the workout is a red hot playlist of specially selected urban commercial and pop...

At the EMS license coach education we provide all the basics and content that are relevant to the job as a coach / consultant in EMS market segment. The training provides all the basics to work successfully with the EMS devices. This course is suitable for anyone working professionally with EMS...

Essentials of healthy nutrition teach you the basic principles of healthy nutrition.

The skills you learn during this training program prepare you to advise clients on optimal nutritional choices and behavior to improve their health.

During this 3-day program, you learn to...

The Sales & Marketing training program aims to provide you with the tools that are essential to develop your commercial potential as an entrepreneur.
The training is based on the model of "the three axes of commercial potential". Based on proven practical steps, you learn how...

Hipnotic implements the methodology of stimulating and cleansing our 7 basic chakras through rhythmic belly dancing techniques that were structured by Master Huda Al Bahri.
The entire purpose implemented by Hipnotic is to ground one?s energy through specific movement before polarizing the...

Bu eğitimin ana odak noktası, insan hareketini geliştirmek için kullanılabilecek strateji ve teknikler sunmaktır. Neden hareket üzerine odaklanıyoruz? Bazı istatistiklere göz atarsanız bu ve benzeri problemlerin engellenmesi ve ötelenmesinde hareket etmenin ne kadar önemli olduğunu anlarsınız....

FUNCTIONAL TOOLS COACH WORKSHOP
Course Name: Functional Tools Coach (FTC)
Why Should You Consider This Course?
The landscape of the gym has changed significantly within the last decade. There has been a monumental shift from gyms that are filled with cardio equipment and pin...

It is a system of difficult coordination, functional exercises performed with body weight and step-platform, using 6 direction of freedom movement. Each of these exercises is taken from a professional sport and adapted to everyday life.
Delivered by Sergii with ForFitAcademy

Curso basado en envidencia científica, conciso y diseñado para proporcionar las bases de la prescripción de ejercicio físico en el proceso oncológico. Dirigido a profesionales de la actividad física y/o la salud.
Modalidad y duración: Presencial 8horas + estudio independiente 2 horas....

Pilates Eğitmenlerine özel katılımlı , Hamilelik ve doğum sonrası dönemde Matwork ve reformer ekipmanları ile uygulanabilecek egzersizlerden oluşan teorik ve uygulamalı workshop eğitimdir. Katılım sonunda tüm katılımcılara katılım belgesi verilecektir.

To equip the learner with the knowledge, skills and confidence to understand the specific HD Elite/HD Athletic customisation and accessories, and to investigate basic programming principles

The 1 day course is all about the changes that happen in muscles and bones due to an  injury.
We shall talk about the importance of group action of muscles in any movement to prevent injury
plus the course also covers:
. Stability, balance,stretching exercises for all major...

Iron FET is a weight lifting cardio planned program. Where the energy comes from the depth of your body responding the beat of the music to carry the weight on with repeat the moves scientifically for all your body muscles.

To equip the learner with the knowledge, skills and confidence to utilise Kettlebells safely and effectively with a wide range of exerciser groups.

Kids Pilates eğitim programı, çocukları beden ve zihnin nasıl bağlanacağını öğrenmelerine yardımcı olmak için harika bir yoldur. Aynı zamanda harika ve ödüllendirici bir deneyimdir. Nasıl başlayacağınızı, hedef kitlenize nasıl ulaşacağınızı, farklı çocuklarla nasıl çalışacağınızı başarılı bir...

Description
Current health / fitness professionals who wish to provide physical training to individual clients who are diagnosed with cancer and which are no longer in need of supervised physical (revalidation) therapy in a clinical setting. According to pre-determined guidelines the...

High Intensity, Interval Training (HIIT), also called 'metabolic training' due to its metabolic effects.
Scientific research shows that when compared to medium and long-term endurance training, more results regarding health and fitness are achieved by spending up to 90% less...

The modified Strongman training is the latest trend in the fitness industry. It is a suitable workout for both personal training and group training. Through this workshop you will learn a new way of training which offers opportunities to improve and expand your business.
The combination of...

Back pain affects about 80% of the adult population. It is one of the major forms of skeletal muscle degeneration. Research shows that it mainly affects people who work in closed spaces.
The course is based on the scientific study of human movement.

Theoretical lessons alternate...

Natural movements is presented as a fitness program that combines movement techniques inspired by the animal world, positions and transitions deriving from yoga and PNF techniques, seeking balance between mobility and stability, control and reactivity

It is an integration to the work of...

IFSI aims at equipping fitness professionals by providing them with in-depth knowledge on research based nutrition and its application. You will be required to examine the role of nutrition for the sports participant in terms of maintaining overall health, while meeting specific demands of...

During the Olympic lifting module, you will learn the basic techniques of the 2 Olympic lifts, namely the snatch and the clean and jerk.
Each lift is built step by step from a coach perspective, so that you know how to coach your clients and / or athletes in the Olympic lifts.
...

The aim of this course is to gain an understanding of how to structure and implement a group indoor cycling class to music.
By the end of this course the learner will be familiar with the fundamentals of indoor cycle bikes and also understand how to structure a cycling class.
...

Başlangıç düzeyi pilates reformer hareketlerini ve öğrenim tekniklerini içerir. Pilates Reformer egzersizlerinin öğretim basamaklarını ve modifikasyonlarını kapsayan workshop programıdır. Katılım sonunda tüm katılımcılara katılım belgesi verilecektir.

Created by a National Level Ex Boxer and experts from the fitness industry PowerBox is a proven and effective fitness program that combines body weight and conditioning along with cardio and HIIT giving you and your clients an amazing experience.
In each class, you will lose calories,...

The F Squad ??? program is designed carefully keeping in mind the bio-mechanical, muscular, cardiovascular and neural networks.
Most of all, we have kept it as such, to entertain every individual and at the same time work on all the planes of the human body by engaging major muscle groups...

Introducing the psychological and pedagogical background of personal training with special focus on obesity and eating disorders related to the population in an avarage gym environment. 
Introducing the most updated outcomes on brain development researches related to addictions such as...

Learn how the latest research surrounding the nervous system, muscles, fascia, movement, ?
and mobility and stability exercises can immediately be applied to create the most effective fitness and lifestyle plans for yourself and your clients.
Also learn the contraindications to SMR...

L’allenamento è in grado di contribuire specificatamente al dimagrimento localizzato?

Nel 2007 ELAV pose l’attenzione sulle prime evidenze sperimentali presentate in letteratura internazionale a supporto degli effetti dimagranti localizzati ottenuti con modelli di allenamento molto...

The Sleep Recovery Specialist (SRS) is an online, continuing professional development course that helps fitness professionals gain the knowledge and skills necessary to support and guide a client?s behaviours and actions to positively impact their sleep.

The SRS clearly defines the scale...

Sport Science Day Congress
The sessions:
- Millennials Fitness:Trend and opportunity for traditional fitness center
- From the Nobel Prize for Medicine to the relevance of the Oxygen for Sport Science
- Choronobiology and Circadiani Rhythms
- The new Frontier if the...

Static and Dynamic Posture Analysis with Preventive and Corrective Exercise Training Program is designed for Fitness professionals and all the other sports coaches. The program will provide a better understanding of the human movement system, common postural disorders and muscle imbalances.

Summary/description of SURGE® Hydro Performance Training:
Immerse yourself in movement performance training and learn how to optimize fitness results for all levels of clients and athletes. Using hydro training -- reacting to constantly shifting water -- you?ll experience why top-down...

Summary/description of SURGE® Hydro Training System:
The SURGE® Hydro Training System delivers the ultimate reactive resistance experience. We?ve added the most volatile element on the planet to your programming to test clients in new and challenging ways. Designed to improve movement,...

To equip the learners with the knowledge, skills and confidence to utilise different exercises associated with the Life Fitness Synrgy 360. [This is not a Small Group Training Course; this is about the exercises that can be performed on Synrgy 360]

Το Core Concept είναι ένα πρόγραμμα ενδυνάμωσης κορμού και ποδιών με τη χρήση του βάρους του σώματος αλλά και πιθανόν εξοπλισμού ( βαράκια, στεπ, λάστιχο κά.)

Χωρίζεται σε δυο μέρη. Τα χαρακτηριστικά του είναι η μη χρήση παπουτσιών αλλά και ο η δυνατότητα που δίνει σε κάθε ασκούμενο να...

Pilates Concept is a pre-structure pilates program with special using more functional movements added to the classical repertoire. It?s a group strength training program, improving the posture, the flexibility, core strength, the kinetic model and kinesiology of the trainees, using classical and...

Step Concept is a pre-structure step choreography program with special using two steps in different positions. It?s a group cardio training program, improving the kinetic model and kinesiology of the trainees, using steps, combinations ( all levels ), teaching methods, house music and fun.

The Tae Box Concept is a pre-structure cardio-strength program with fighting moves. It?s about group training, small group training and personal training .

The Massive Ride Class is a combination of 4 elements, mixed together to take you through a Massive Ride via HIIT training to improve your cardiovascular and strength endurance . It is a (HIIT Training workout) Where you can lift your heart rate, improve your cardiovascular endurance and burn...

Your awareness about the concept of leadership will be increased. You will be able to distinguish between the leader and the manager more clearly. You will know yourself in more detail from a behavioral perspective. You will learn about your existing leadership skills. You will become aware of...