Lifelong Learning Directory

Producing long-term behavioral change by empowering clients to adopt and maintain new behaviors extends beyond simply educating individuals on what they should and should not do. Learn how to develop and utilize effective communication strategies to establish a positive and productive client-...

Every athlete has a dream. You can help them reach it.
Competitive athletes are fueled by a passion for success and winning. They strive to be faster and stronger so they can achieve the high standards they set for themselves. Many of these athletes seek out performance specialists to...

AEROTENSITY is a program that mixed the HIIT with Aerobics and working by collaborating the high intensity interval exercises (glucose burn and after burn system) and low intensity exercises (direct fat burn system) and sync it with adrenalin music to boom a positive vibe.

We sync the...

Barre Where You Are?s Instructor Training focuses on the basis of Barre, what makes an excellent instructor and how to construct and deliver a high-quality and safe class.  An anatomy overview will be provided in relation to Barre and the exercises and planes of motion introduced. Movements and...

Summary/description of BOSU® Double Up Double Down On-Line Course:
Are you ready to double the intensity, double the interaction, double the results and double the FUN? This workshop is designed to teach you dozens of brand new drills, skills and sequences using two BOSU® Balance Trainers...

Summary/description of BOSU® Mindful Movement & Mobility Course:
In this evolved bodyweight training workshop, explore multi-dimensional methods to effectively create a stronger body and improve core function. Utilizing the unique features of the BOSU® Balance Trainer and the...

Summary/description of BOSU® Strong + Stretched On-Line Course:
The BOSU® Balance Trainer is one of the fitness industry's best strengthening and stretching accessories, and this workshop covers both!  First, you will learn brand-new athletic, total body exercises and sequences that...

Product Concept Statement
A comprehensive nutrition coaching certification for entry level and experienced fitness
professionals (i.e., personal trainers, group exercise instructors, wellness coaches)
delivered in an immersive online experience that combines current evidence...

Chapter 1: Introduction and Course Overview

The history of the pandemic and how it affected the fitness industry
How fitness moved inside with at-home workouts
The mental and physical effects of the pandemic
A fitness professional’s role in wellness

Created by Artistic Director and Choreographer Tony Stone from Los Angeles, this revolutionary dance workout is set for appeal to people that enjoy easy to learn movement with truly motivating music. At the heart of the workout is a red hot playlist of specially selected urban commercial and pop...

The Squat Analysis Coach course is a fundamentals focused continuing education course for personal trainers. As we like to say at DTS Fitness Education - advanced skills are the basics mastered. The squat movement is a key primal pattern and a foundational resistance training exercise. Even more...

When you think of aerobic instruction, you may think of classes full of overweight exercisers, bored housewives, and experimenting with new fitness participants. Aerobic conditioning isn’t always choreography and dance, it’s a method of training used by serious athletes and fitness enthusiasts....

Mental coaching is, besides attention to physical training and nutrition, the most essential pillar for achieving sustainable results with your client. It is a powerful tool for anyone who wants to increase the chances of achieving goals.
Help your customers become aware of their personal...

• This course integrates the theoretical knowledge of sports, fitness and business administration topics with the practical side based on the best practices and experiences of facilities and departmental management in Middle East and North Africa region (MENA).
• The course will cover all...

Hipnotic implements the methodology of stimulating and cleansing our 7 basic chakras through rhythmic belly dancing techniques that were structured by Master Huda Al Bahri.
The entire purpose implemented by Hipnotic is to ground one?s energy through specific movement before polarizing the...

Functional Nutrition® provides the essential information to understand and integrate the principles of nutrition in the professional field and allow your customers to achieve the best results in the shortest time, through a safe and sustainable process. Functional Nutrition is not a trendy diet...

FUNCTIONAL TOOLS COACH WORKSHOP
Course Name: Functional Tools Coach (FTC)
Why Should You Consider This Course?
The landscape of the gym has changed significantly within the last decade. There has been a monumental shift from gyms that are filled with cardio equipment and pin...

It is a system of difficult coordination, functional exercises performed with body weight and step-platform, using 6 direction of freedom movement. Each of these exercises is taken from a professional sport and adapted to everyday life.
Delivered by Sergii with ForFitAcademy

More than half of all people around the globe are struggling to lose weight and meet the recommendations for physical activity. On the other side, the global health and fitness industry is on the rise through new trends and workout routines focused on fundamental movement patterns in a small-...

The International Congress of Athletic Performance and Health in Sports will take place in Istanbul between October 25-27, 2019, at Nisantasi University Neotech Campus. The congress is hosted by Athletic Performance Coaches Association of Turkey (SPKD), Nisantasi University Physical Education...

The course is designed to deliver the education and understanding necessary in order to safely instruct clients how to perform fundamental kettlebell exercises safely and effectively. Students will learn the techniques during the practical portion of the day and deliver these techniques to a ?...

The Precision Nutrition Level 1 Certification is a comprehensive nutrition coaching program, which includes:

- A practical nutrition coaching process that can be used to influence the nutrition habits of any client, with any goal, beginners and advanced alike.

- The science of...

It’s not easy to accept our weaknesses, or what we don’t like about ourselves. We have to find a way to keep moving forward and help motivate our clients to do the same. This Course will highlight the importance of working with people, with their physical and mental health. We do not work with...

MMA FET is a Fitness program combined from mixed martial arts types, where the battleship moved from cage to GX room, controlled by the beats of music that driven by a sequence of real techniques to give you fit results that you are looking for.

MMA FET Course (mixed Martial Arts with...

Scientific review of muscle hypertrophy, most effective muscle hypertrophy training techniques, periodisation for gaining more muscle size, nutritional strategies for muscle hypertrophy and appropriate sport nutritions including supplements.

Senior Fitness Specialization (SFS) Keeping seniors active never gets old. You?ll learn to meet seniors? specific fitness needs and help them preserve their independence by designing exercise programs that use NASM?s Optimum Performance Training model. The NASM Senior Fitness Specialist (SFS)?...

The objective of this course is to train coachs in sports nutrition.
We start with the basics of nutrition in Module 1: nutrients and their different functions in the body. It also addresses issues related to some nutrients (cholesterol, diabetes, gluten and lactose intolerances, vitamin...

FSSAs Sports nutrition is an advanced level course that provides you with an understanding of the principles of sports nutrition and its practical application to both elite and recreational athletes. You will be required to examine the role of nutrition for the sports participant in terms of...

Onkoloji alanına ilgi duyan diyetisyenlerin kanıta dayalı ve güncel bilgilere ulaşımının sağlanması ve teorik bilginin pratikle pekiştirilmesi amaçlanmıştır.
Eğitim,kanserin önlenmesinde beslenme, kanser tedavi basamaklarının yönetiminde tıbbi beslenme tedavisi ve diyetisyenin rolü ve...

The NASM PES Premium course offers an advanced learning experience, focused on providing you cutting-edge performance training for your athletes. With more content and professional tools you will gain the knowledge, insight, and skills necessary to meet the demands as a Strength and Conditioning...

Being a Personal Trainer is a dream-occupation for many
Some turn their hobby into a profession, others develop it into a professional and successful business. Personal Training has not only been changing in the times of Corona. The demand for qualified one-one supervision and goal...

The Postural Assessment and Corrective Exercise course will increase your knowledge and Strategies to correct posture and enhance performance. Posture is the balanced body position in which we hold our bodies while sitting, running, standing, walking, or lying down. Good posture means the...

Το Pre / Postnatal Aqua Training Course είναι ένα πρόγραμμα άσκησης μέσα στο νερό, το οποίο αφορά την εκγύμναση των γυναικών κατά τη διάρκεια της εγκυμοσύνης αλλά και μετά την τοκετό.

Στόχος του είναι η ασφαλής άσκηση εγκύων και νέων μαμάδων, λαμβάνοντας πάντα υπόψη όλες τις παραμέτρους...

The F Squad ??? program is designed carefully keeping in mind the bio-mechanical, muscular, cardiovascular and neural networks.
Most of all, we have kept it as such, to entertain every individual and at the same time work on all the planes of the human body by engaging major muscle groups...

The digital event that will shape the health and fitness industry.
May 29 - June 12, 2021
9 speakers

Last year, the pandemic prevented us from organizing our first annual Progress event; in 2021 we are unstoppable. On May 29th, we are kicking-off the first 100% digital event...

Learn how the latest research surrounding the nervous system, muscles, fascia, movement, ?
and mobility and stability exercises can immediately be applied to create the most effective fitness and lifestyle plans for yourself and your clients.
Also learn the contraindications to SMR...

CAWS' Flagship Online Course Rebuild™. The course teaches trainers and coaches how to rehabilitate an individual from COVID-19 and Long-COVID.

Membership to the course includes access to more than 60 videos and a monthly Live Q&A. A pass mark of 75% is required in an online...

Learn to give your clients an athletic “game like” training protocol. Traditional and non-traditional approaches will be presented for user-friendly methods that will demonstrate the power of resistance training. Learn the principles and techniques of weight lifting, and the development of...

Sport Science Day Congress
The sessions:
- Millennials Fitness:Trend and opportunity for traditional fitness center
- From the Nobel Prize for Medicine to the relevance of the Oxygen for Sport Science
- Choronobiology and Circadiani Rhythms
- The new Frontier if the...

This professional training course represents the most up-to-date and accurate summary for learning the notions necessary to develop specific muscle strengthening programs for sports, from power sports to endurance sports. The course is structured in 5 Modules designed to offer the most up-to-...

Summary/description of SURGE® Hydro Performance Training:
Immerse yourself in movement performance training and learn how to optimize fitness results for all levels of clients and athletes. Using hydro training -- reacting to constantly shifting water -- you?ll experience why top-down...

Summary/description of SURGE® Hydro Training System:
The SURGE® Hydro Training System delivers the ultimate reactive resistance experience. We?ve added the most volatile element on the planet to your programming to test clients in new and challenging ways. Designed to improve movement,...

Test Course 2 text

Cross Training Concept is a functional group training, small group and personal training (1 on 1) pre-structure program with barbell, dumbbells, mat, step and bodyweight.
Strength aerobic and anaerobic training in various combinations will take you off. For all of you seeking a new...

The Power Cycling Concept is a pre-structure indoor cycling program with special indoor cycling bikes. It?s about group indoor cycling training, small group indoor cycling training and personal training in indoor cycling ("1 on 1"), with special indoor cycling bikes (all brands).

Stretch Concept constitutes the major new entry in the series of specialized group programs concerning Greek gyms. It is about a significant proposal aiming at introducing the client to the philosophy of stretching by making it part of his/her training routine. Creating a workout with powerful...

YOGA CONCEPT is specially designed to bring yoga in our daily routine, easy to use and accessible to everyone. Through asanas and pranayama we clean the material body from the blockages and correct the imbalance of the energy and psychological structures within us.

It is a (Mentally and Physically riding workout).
The Mind Ride is a unique indoor cycling Program with four elements: Video, Music, subliminal waves and riding.
Where you can ride into the depth of your soul; to burn fat and motivate your muscles, soul and mind all through an...