Lifelong Learning Directory

The YBell Virtual/Live Coaching course is designed to give coaches of exercise a better understanding of how to load movement with this tool. Dig deeper into how to create exercises with the Ybell and create exciting, fast-paced, highly variable workouts that will keep people engaged in their...

This course offers insight regarding energy provision from the time foods enter into the digestive process to when they are delivered to body cells, and how this all relates to fitness and athletics. You’ll learn about digestion and internal chemical processes, energy provision and conversion,...

Certification course – Anti-doping officer

The fitness industry has the potential to play an important role in public health work in the future. Fitness center employees are regarded as role models when it comes to health and physical activity in society. It is important that this image...

Inside Bulgarian Bag Mastery You’ll Discover 220+ Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches

This course integrates the different knowledge of nutrition sciences with the needed practical skills and professional attitude based on the best practices and experiences in Middle East and North Africa region (MENA)
This course aims to equip the learner with the abilities to conduct a...

The CES was developed in response to the growing need for professionals with the ability to assist clients experiencing: musculoskeletal impairments, muscle imbalances, and/or rehabilitation concerns.  This credential provides the advanced knowledge, skills, and abilities to successfully work...

Created by Artistic Director and Choreographer Tony Stone from Los Angeles, this revolutionary dance workout is set for appeal to people that enjoy easy to learn movement with truly motivating music. At the heart of the workout is a red hot playlist of specially selected urban commercial and pop...

This course is designed for those interested to become a successful influencer with focus on the health, beauty and fitness sector.
This comprehensive programme is designed to give students a competitive edge in Influencer and Social Media Marketing. Therefore, this course has been...

Explosive Kettlebell Course:
Is a Kettlebell Specialist Instructor Training Course, where you get all the knowledges and trainings to use the kettlebell and teach your clients how to use it, to help them achieving their fitness goal by improving all the fitness elements.

Hipnotic implements the methodology of stimulating and cleansing our 7 basic chakras through rhythmic belly dancing techniques that were structured by Master Huda Al Bahri.
The entire purpose implemented by Hipnotic is to ground one?s energy through specific movement before polarizing the...

It’s International Fitness Day in Lviv - 19th November 2022
5 master classes on the Top fitness programmes for all the family with interactive concourses present with top partners.

10:00 Dynamic Postural - Sergii Falshtynskyi & Diana Falshtynska & Roskvas Tatiana
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It is a system of difficult coordination, functional exercises performed with body weight and step-platform, using 6 direction of freedom movement. Each of these exercises is taken from a professional sport and adapted to everyday life.
Delivered by Sergii with ForFitAcademy

The Hammer Strength BOX solution combines equipment packages with programming and resources to help ensure an amazing exercise experience for the user. A key component in creating a positive experience is through the instructor leading the class. This workshop is designed to...

ICG Connect is a digital platform created to deliver data visualization and gaming to unite riders by tracking group performance, providing team competition and rewarding group leaders, whilst celebrating individual achievement

Iron FET is a weight lifting cardio planned program. Where the energy comes from the depth of your body responding the beat of the music to carry the weight on with repeat the moves scientifically for all your body muscles.

Inside Kettlebell Level 1 You’ll Discover 200+ Minutes Of High Quality Online Video Content Accompanied By 2 In-Depth Learner Manuals & Online Support From Our Expert Team Of Coaches

The Precision Nutrition Level 1 Certification is a comprehensive nutrition coaching program, which includes:

- A practical nutrition coaching process that can be used to influence the nutrition habits of any client, with any goal, beginners and advanced alike.

- The science of...

To equip the learners with the knowledge, skills and confidence to utilise different exercises associated with the Life Fitness Synrgy 360. [This is not a Small Group Training Course; this is about the exercises that can be performed on Synrgy 360]

It’s not easy to accept our weaknesses, or what we don’t like about ourselves. We have to find a way to keep moving forward and help motivate our clients to do the same. This Course will highlight the importance of working with people, with their physical and mental health. We do not work with...

MMA FET is a Fitness program combined from mixed martial arts types, where the battleship moved from cage to GX room, controlled by the beats of music that driven by a sequence of real techniques to give you fit results that you are looking for.

MMA FET Course (mixed Martial Arts with...

The Myzone Heart Rate Training Certificate is a comprehensive three part course covering Heart Rate Training essentials, Heart Rate Training Adaptations and Training Applications, and Training Strategies for Unique Populations. The goal of this course is to provide fitness professionals with the...

Myzone U events are tailored specifically for operators to learn first hand about all the updated features, new releases, existing features, and how to ensure the investment of Myzone is a success for the club. 101 - Myzone U 101 Foundations of Myzone & Deployment Strategies

Integrating wearable technology into your fitness programs takes time and effort and luckily Myzone is here to help! In this webinar, Myzone will provide you with the necessary tools to ensure you and your fitness staff have a firm grasp on how to integrate Myzone into all aspects of your member...

IFSI aims at equipping fitness professionals by providing them with in-depth knowledge on research based nutrition and its application. You will be required to examine the role of nutrition for the sports participant in terms of maintaining overall health, while meeting specific demands of...

The aim of this course to help Fitness Professionals start providing online fitness services.

The NASM PES Premium course offers an advanced learning experience, focused on providing you cutting-edge performance training for your athletes. With more content and professional tools you will gain the knowledge, insight, and skills necessary to meet the demands as a Strength and Conditioning...

The PN Level 2 Master Health Coaching Certification is a comprehensive coaching education program, in which students will:

• Receive weekly asynchronous pre-recorded instructor-led lectures, usually between 2 to 4 per week. After engaging with these lectures students will be required to...

The aim of this course is provide fitness professionals with an understanding of the how to resistance bands in a safe, fun and effective manner.

The aim of this course is to provide the learner with comprehensive and science-based theory as well as practical understanding from an online coaching perspective on how to support a clients' quality and duration of sleep.
The course will teach the learner the science behind sleep,...

Static and Dynamic Posture Analysis with Preventive and Corrective Exercise Training Program is designed for Fitness professionals and all the other sports coaches. The program will provide a better understanding of the human movement system, common postural disorders and muscle imbalances.

Inside Steel Club Supremacy Level 2 You’ll Discover 153 Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches

Stepizone
Abbreviation for Step Intensity Zone

The new and developed form of safe and effective step training, as we combined the traditional building method in the medium-intensity session with high-intensity interval training on a safe low step for training that strengthens the...

The aim of this course is that on completion participants will understand the fundamental requirements of training menopausal and peri menopausal women. This includes several challenging factors facing women in this age group: ageism, menopause, pelvic floor dysfunctions, common health...