Lifelong Learning Directory

The YBell Virtual/Live Coaching course is designed to give coaches of exercise a better understanding of how to load movement with this tool. Dig deeper into how to create exercises with the Ybell and create exciting, fast-paced, highly variable workouts that will keep people engaged in their...

Summary/description of the 3D Xtreme? Certification, Powered by BOSU®, On-Line Course:
3D XTREME? is a completely unique, high-intensity, team-oriented workout program that combines functional, integrated total body training with explosive calorie-blasting cardio, intense core, and...

To change a life, first change the lifestyle 
Human beings are capable of incredible transformations. We can learn, grow and alter the trajectory of our lives. We can become stronger and improve our health?but it doesn?t come easy. With the right coaching approach and strategy, positive...

Sports Performance Training for Any Client

Look around: you probably know someone who is competing in an adult sports league, training for a road race or mud run, or getting in shape for their upcoming college or youth sports teams. As more clients chase performance-related goals, they...

This training has been developed to support the increasing need of fitness professionals to help people develop a good basis for optimal, injury-free and safe exercise and exercise. Be honest, do you know a customer that immediately moves optimally and does not suffer from anything? Almost every...

Summary/description of BOSU® Advanced Programming Strategies:
Are you ready to elevate your BOSU® programming strategies and increase your value as a fitness professional? Learn how to create effective and exciting workouts with three unique templates that are designed to make BOSU®...

Summary/description of BOSU® HIIT Extreme On-Line Course:
Intense, focused, efficient, challenging, rewarding, and jam-packed with action from start to finish. Learn the science of high intensity interval training and its application to both fitness and sport. Take home a variety of short...

Summary/description of BOSU® Next Generation Balance Training Course:
BOSU® Training goes far beyond balance training! In this course you will learn the next generation of theory and science behind neuromotor training, and apply that science to practical programming that is purposeful and...

Inside Bulgarian Bag Mastery You’ll Discover 220+ Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches

The CES was developed in response to the growing need for professionals with the ability to assist clients experiencing: musculoskeletal impairments, muscle imbalances, and/or rehabilitation concerns.  This credential provides the advanced knowledge, skills, and abilities to successfully work...

This is a scientifically-based course conducted in two 8-hour sessions over the course of two days.
The course is based on six different dance styles: Bollywood, Bhangra, Hip Hop, Jazz, Salsa & Merengue.
The course combines the principle of re-stimulation with High Intensity...

Les bases de la diététique sportive
Le devenir des aliments
Les glucides et lipides
Les Nutriments et Minéraux
L'alimentation du sportif au quotidien
L'alimentation en période de compétition

At the EMS license coach education we provide all the basics and content that are relevant to the job as a coach / consultant in EMS market segment. The training provides all the basics to work successfully with the EMS devices. This course is suitable for anyone working professionally with EMS...

Essentials of healthy nutrition teach you the basic principles of healthy nutrition.

The skills you learn during this training program prepare you to advise clients on optimal nutritional choices and behavior to improve their health.

During this 3-day program, you learn to...

The Sales & Marketing training program aims to provide you with the tools that are essential to develop your commercial potential as an entrepreneur.
The training is based on the model of "the three axes of commercial potential". Based on proven practical steps, you learn how...

• This course integrates the theoretical knowledge of sports, fitness and business administration topics with the practical side based on the best practices and experiences of facilities and departmental management in Middle East and North Africa region (MENA).
• The course will cover all...

Hipnotic implements the methodology of stimulating and cleansing our 7 basic chakras through rhythmic belly dancing techniques that were structured by Master Huda Al Bahri.
The entire purpose implemented by Hipnotic is to ground one?s energy through specific movement before polarizing the...

Functional Nutrition® provides the essential information to understand and integrate the principles of nutrition in the professional field and allow your customers to achieve the best results in the shortest time, through a safe and sustainable process. Functional Nutrition is not a trendy diet...

A two day specialist training course which includes:

History and meaning of functional strength training

Understanding kinesiology and biomechanical factors that influence human movement

Exercise science concepts in FST

FST techniques ? using body weight,...

Fonksiyonel antrenman fonksiyonel anatomi ve biyomekaniği uygulamalı bir biçiminde, öğrenilmesini sağlar. Ayrıca yerçekimi, zemin reaksiyon kuvveti, kütle ve momentumun üç planlı hareketin ve yenilikçi egzersiz araçlarının kullanıma yönelik bir egzersiz programı oluşturma becerisi kazandırarak...

This course defines functional exercise and explains its importance to the training program. Learn the science behind functional training and how to apply it to each client. Take a comprehensive look at the foundational principles of functional training and the importance of testing for core...

The 1 day course is all about the changes that happen in muscles and bones due to an  injury.
We shall talk about the importance of group action of muscles in any movement to prevent injury
plus the course also covers:
. Stability, balance,stretching exercises for all major...

The ISSA's Corrective Exercise course will help students learn how to identify and correct the most common movement dysfunctions that you are likely to see in a wide range of clients, from the weekend warrior to the serious athlete. Both health care professionals and certified personal...

The ISSA Glute Training Specialist course teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. Students will learn how to unlock the hips, create better programming, and deliver envious results. Students will master...

As an ISSA Certified Tactical Conditioning Specialist, you'll get clients to achieve the physical, physiological, and aesthetic results seen in tactical athletes training for their job. Learn how to apply specific training programs designed to match the demanding occupations that save lives...

The course is designed to deliver the education and understanding necessary in order to safely instruct clients how to perform fundamental kettlebell exercises safely and effectively. Students will learn the techniques during the practical portion of the day and deliver these techniques to a ?...

Inside Kettlebell Level 2 You’ll Discover 200+ Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches

The Precision Nutrition Level 1 Certification is a comprehensive nutrition coaching program, which includes:

- A practical nutrition coaching process that can be used to influence the nutrition habits of any client, with any goal, beginners and advanced alike.

- The science of...

To equip the learners with the knowledge, skills and confidence to utilise different exercises associated with the Life Fitness Synrgy 360. [This is not a Small Group Training Course; this is about the exercises that can be performed on Synrgy 360]

EUROPEAN MCGILL METHOD SUMMIT 2022

IN-PERSON SUMMIT – LIMITED PLACES AVAILABLE!
After two years we are very excited to finally host all 3 McGill courses again!

From October 20-23 we will be hosting this great event in Eindhoven, Netherlands.

DATE AND HOURS
...

High Intensity, Interval Training (HIIT), also called 'metabolic training' due to its metabolic effects.
Scientific research shows that when compared to medium and long-term endurance training, more results regarding health and fitness are achieved by spending up to 90% less...

The modified Strongman training is the latest trend in the fitness industry. It is a suitable workout for both personal training and group training. Through this workshop you will learn a new way of training which offers opportunities to improve and expand your business.
The combination of...

Back pain affects about 80% of the adult population. It is one of the major forms of skeletal muscle degeneration. Research shows that it mainly affects people who work in closed spaces.
The course is based on the scientific study of human movement.

Theoretical lessons alternate...

Myzone U events are tailored specifically for operators to learn first hand about all the updated features, new releases, existing features, and how to ensure the investment of Myzone is a success for the club. 101 - Myzone U 101 Foundations of Myzone & Deployment Strategies

Integrating wearable technology into your fitness programs takes time and effort and luckily Myzone is here to help! In this webinar, Myzone will provide you with the necessary tools to ensure you and your fitness staff have a firm grasp on how to integrate Myzone into all aspects of your member...

Natural movements is presented as a fitness program that combines movement techniques inspired by the animal world, positions and transitions deriving from yoga and PNF techniques, seeking balance between mobility and stability, control and reactivity

It is an integration to the work of...

IFSI aims at equipping fitness professionals by providing them with in-depth knowledge on research based nutrition and its application. You will be required to examine the role of nutrition for the sports participant in terms of maintaining overall health, while meeting specific demands of...

Official Hammer Strength Box is a group training space created by Life Fitness. Our training course educates coaches how to deliver a safe, effective and engaging small group experience. Throughout the training we ensure our participants can set up the equipment correctly, implement the...

Onkoloji alanına ilgi duyan diyetisyenlerin kanıta dayalı ve güncel bilgilere ulaşımının sağlanması ve teorik bilginin pratikle pekiştirilmesi amaçlanmıştır.
Eğitim,kanserin önlenmesinde beslenme, kanser tedavi basamaklarının yönetiminde tıbbi beslenme tedavisi ve diyetisyenin rolü ve...

The aim of this course is to gain an understanding of how to structure and implement a group indoor cycling class to music.
By the end of this course the learner will be familiar with the fundamentals of indoor cycle bikes and also understand how to structure a cycling class.
...

The object of this course is to deliver relevant information and understanding of athlete program periodization based on load management and performance assessment data. Participants will learn how to select and execute performance tests and load management systems, as well as how to interpret...

How we respond to (and recover from) stress, including how we sleep, can affect many aspects of life, such as our health, our mood, our athletic performance, and our relationships — for better or worse.

This Certification will help coaches understand how stress and recovery work, and how...

The Postural Assessment and Corrective Exercise course will increase your knowledge and Strategies to correct posture and enhance performance. Posture is the balanced body position in which we hold our bodies while sitting, running, standing, walking, or lying down. Good posture means the...

Το Pre / Postnatal Aqua Training Course είναι ένα πρόγραμμα άσκησης μέσα στο νερό, το οποίο αφορά την εκγύμναση των γυναικών κατά τη διάρκεια της εγκυμοσύνης αλλά και μετά την τοκετό.

Στόχος του είναι η ασφαλής άσκηση εγκύων και νέων μαμάδων, λαμβάνοντας πάντα υπόψη όλες τις παραμέτρους...

The F Squad ??? program is designed carefully keeping in mind the bio-mechanical, muscular, cardiovascular and neural networks.
Most of all, we have kept it as such, to entertain every individual and at the same time work on all the planes of the human body by engaging major muscle groups...

The digital event that will shape the health and fitness industry.
May 29 - June 12, 2021
9 speakers

Last year, the pandemic prevented us from organizing our first annual Progress event; in 2021 we are unstoppable. On May 29th, we are kicking-off the first 100% digital event...

L’allenamento è in grado di contribuire specificatamente al dimagrimento localizzato?

Nel 2007 ELAV pose l’attenzione sulle prime evidenze sperimentali presentate in letteratura internazionale a supporto degli effetti dimagranti localizzati ottenuti con modelli di allenamento molto...

This course is inspired by the fact that sleep has a significant bearing on how we feel and function, including how we respond to fitness training and high-level physical performance. Learners will cover the prevalence of sleep problems, sleep physiology, how sleep benefits exercise, how to...

Static and Dynamic Posture Analysis with Preventive and Corrective Exercise Training Program is designed for Fitness professionals and all the other sports coaches. The program will provide a better understanding of the human movement system, common postural disorders and muscle imbalances.

Inside Steel Club Supremacy Level 2 You’ll Discover 153 Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches

This professional training course represents the most up-to-date and accurate summary for learning the notions necessary to develop specific muscle strengthening programs for sports, from power sports to endurance sports. The course is structured in 5 Modules designed to offer the most up-to-...

Summary/description of SURGE® Hydro Performance Training:
Immerse yourself in movement performance training and learn how to optimize fitness results for all levels of clients and athletes. Using hydro training -- reacting to constantly shifting water -- you?ll experience why top-down...

Summary/description of SURGE® Hydro Training System:
The SURGE® Hydro Training System delivers the ultimate reactive resistance experience. We?ve added the most volatile element on the planet to your programming to test clients in new and challenging ways. Designed to improve movement,...

Create a Better Industry, One Conversation at a Time

The fitness industry is only starting the work on addressing equity, diversity, and inclusion to ensure all participants have equal access and feel welcome in every environment. Exercise professionals and health coaches play a crucial...

Cross Training Concept is a functional group training, small group and personal training (1 on 1) pre-structure program with barbell, dumbbells, mat, step and bodyweight.
Strength aerobic and anaerobic training in various combinations will take you off. For all of you seeking a new...

The Power Cycling Concept is a pre-structure indoor cycling program with special indoor cycling bikes. It?s about group indoor cycling training, small group indoor cycling training and personal training in indoor cycling ("1 on 1"), with special indoor cycling bikes (all brands).

Stretch Concept constitutes the major new entry in the series of specialized group programs concerning Greek gyms. It is about a significant proposal aiming at introducing the client to the philosophy of stretching by making it part of his/her training routine. Creating a workout with powerful...

YOGA CONCEPT is specially designed to bring yoga in our daily routine, easy to use and accessible to everyone. Through asanas and pranayama we clean the material body from the blockages and correct the imbalance of the energy and psychological structures within us.

It is a (Mentally and Physically riding workout).
The Mind Ride is a unique indoor cycling Program with four elements: Video, Music, subliminal waves and riding.
Where you can ride into the depth of your soul; to burn fat and motivate your muscles, soul and mind all through an...