Lifestyle

A healthy heart: the importance of diet and exercise – The findings of a new study

This article is brought to you by Base Training We know that dieting and regular exercise...

Posted on Sep 9, 2021

Lifestyle

Tips for the Post-Covid Health and Fitness Industry

This article is brought to you by Physical Coaching Academy « Adaptability », «...

Posted on Sep 2, 2021

Lifestyle

Maybe I’m just not fit enough to be a trainer

This article is brought to you by Precision Nutrition 6 ways to overcome this common...

Posted on Aug 19, 2021

Lifestyle

The triptych of success in any type of exercise!

This article is brought to you by Base Training Have you ever thought about the steps you...

Posted on Aug 18, 2021

EREPS, Training Tips

Cueing in Small Group Training

This article is brought to you by Physical Coaching Academy One way a great trainer can...

Posted on Aug 11, 2021

Lifestyle

The 5-step method that turns “I don’t know what I’m doing!” into a coaching superpower

This article is brought to you by Precision Nutrition “Am I doing this right?” Self-doubt...

Posted on Aug 4, 2021

Training Tips

Exercise and music: Rhythm and fitness

This article is brought to you by Base Training According to a new scientific study,...

Posted on Jul 28, 2021

Lifestyle

Warming up for strength training

This article is brought to you by Physical Coaching Academy This article was written to...

Posted on Jul 15, 2021

Lifestyle

Forget “career hacks”… Here’s the real key to career success that almost no one is talking about

This article is brought to you by Precision Nutrition We live in a world of ‘...

Posted on Jul 14, 2021