Driving Workplace Performance Through Physical Activity: Highlights from the WMP Conference
On November 26, 2024, the CNOSF headquarters in Paris hosted the Work, Move, and Perform...
Posted on Nov 29, 2024
Become a Voice for EREPS!
The European Register of Exercise Professionals (EREPS) is thrilled to announce the launch of our...
Posted on Oct 30, 2024
Mastered Weekly Meal Prep (Infographic)
This article is brought to you by Precision Nutrition Check out these time-saving weekly...
Posted on Mar 4, 2024
Postpartum Workout Tips and a Sample Exercise Plan
This article is brought to you by ISSA (International Sports Sciences Association) Having...
Posted on Feb 13, 2024
Health, Research, Trends, Lifestyle
The Consequences of Sleep Deprivation
This article is brought to you by NASM We live in a culture that glorifies overworking...
Posted on Sep 25, 2023
5 Core Exercises to Improve Balance and Strength
This article is brought to you by ISSA (International Sports Sciences Association)...
Posted on Sep 25, 2023
The #BEACTIVE DAY campaign comes to Brussels!
This September the #BEACTIVE DAY campaign is, for the first time, hosting an event in Brussels...
Posted on Aug 28, 2023
6 Solid Deltoid Exercises for Strong Shoulders
This article is brought to you by ISSA (International Sports Sciences Association) Strong...
Posted on Aug 24, 2023
Does birth control impact your progress?
This article is brought to you by Precision Nutrition By John Berardi, PhD, CSCS Birth...
Posted on Aug 24, 2023