Events

Workforce Development at the International Standards Meeting

It is a fundamental principle of EREPS that all members have a qualification that is aligned with...

Posted on Sep 23, 2022

Training Tips

The importance of reactive/power training

This article is brought to you by Physical Coaching Academy Traditionally, reactive or...

Posted on Sep 13, 2022

Lifestyle

Pros & Cons: How do Smartphones Affect Your Workout?

This article is brought to you by ISSA (International Sports Sciences Association)...

Posted on Sep 5, 2022

Business

Resistance training exercises & concepts you should use

The Physical Activity Guidelines for Americans recommend at least 150 minutes of moderate-intensity...

Posted on Aug 23, 2022

2 Men working out in a gym on equipment

Lifestyle

Everything you need to know about muscle memory

This article is brought to you by Physical Coaching Academy You may have heard the term ‘...

Posted on Aug 16, 2022

Business

​​How to Deal with Personal Training Client Cancellations

This article is brought to you by ISSA (International Sports Sciences Association) Life...

Posted on Jul 19, 2022

Lifestyle

The physical and happiness-boosting benefits of working out

This article is brought to you by NASM The benefits of exercise are extensive. Not only...

Posted on Jul 13, 2022

Training Tips

How to gain muscle mass – Tips for proper nutrition

This article is brought to you by Base Training Do you want to gain more muscle mass and learn all...

Posted on Jun 28, 2022

Training Tips

Exercises to Improve Power

This article is brought to you by ISSA (International Sports Sciences Association) Power...

Posted on Jun 21, 2022