Approved Lifelong Learning
Safiran Iranian Tavana
Title:
Functional Fitness Trainer
Description:
The Functional Fitness Trainer Course is designed to provide a comprehensive understanding of functional fitness principles and equip individuals with the practical skills necessary to guide clients through effective functional training programs. This course delves into the science of functional movement, emphasizing exercises that enhance overall physical functionality and mimic real-life activities.
Learning Outcomes:
Master Functional Movement: Understand and apply the principles of functional movement.
Design Customized Programs: Develop personalized functional fitness programs for individual client needs.
Utilize Training Tools: Proficiently use a variety of functional training equipment.
Assess Client Fitness: Evaluate and address clients' functional fitness levels.
Implement Techniques: Apply diverse functional training techniques for core strength and stability.
Prioritize Injury Prevention: Employ strategies to prevent injuries during functional fitness training.
Motivate Clients: Enhance communication skills to inspire and support clients.
Integrate Functional Elements: Seamlessly integrate functional training into traditional workout routines.
Apply Exercise Physiology: Understand the physiological aspects of functional fitness.
Hands-On Application: Engage in practical sessions for real-world application of theoretical knowledge.
LEARNING DETAILS
LLP Category:
Course - Online / Face to Face
Suitable For:
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
Multiple choice exam
practical exam
case study
Country:
Iran, Worldwide
Language:
English
Booking:
Website: