Title:
Description:
The aim of this course is to inspire you to start including the social area of health in your coaching of clients.
The learner will acquire a combination of scientific, theoretical knowledge and practical insights and tools to effectively support social well-being in the context of online coaching. This includes proficiency in utilizing assessments, communication strategies and intervention techniques to enhance the social aspect of well-being in clients.
After completing this course, the learner will know what aspects to be aware of in relation to clients social health and how to can affect these through your coaching. The goal is to create better coaching results and healthier and happier lives, through the inclusion and consideration of the social wellbeing of your clients.
Aside from this, supporting clients in making better choices for their health involves quite a few social aspects, and having awareness and knowledge of these, will help them tailor the right plans for clients, that take into account their social needs and desires.
Learning Outcomes:
Part I: Social Health
The first part of the course provides a theoretical background understanding of what social health is and why it’s crucial for our overall well-being. Furthermore this part will touch upon why the social health of your clients should be a key consideration in your online health coaching.
Part II - Social Isolation & Loneliness
In this part of the course we will dive deeper into one of the most prevailing causes of poor wellbeing in today's world - loneliness. We're gonna look at what is driving the rise in loneliness, who is at risk of feeling lonely, the detrimental health effects of loneliness and how the learner is able to positively impact it through health coaching.
Part III - Social support
The third part of the course will introduce a fundamental aspect of social health that the learner can work with to help your client achieve and sustain positive lifestyle changes: social support
Part IV - Community & Sense of belonging
Last part of the course dives into the importance of community and feeling a sense of belonging. The learner will be taught what research says about sense of belonging as well as being presented with examples of how an online health coach can incorporate and facilitate the positive effect of community in through coaching
LLP Category:
Course - Online / Distance
Suitable For:
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
5
Assessment:
Yes
Assessement 1: Multiple Choice
Examination form: 26 Question Multiple Choice exam, taken in one go (not allowed to go back in the course during the exam). The Multiple Choice questionnaire is timed.
Individual or Group exam: Individual exam
Duration: 26 minutes
Passing: Three criteria: 1) Complete the assessment before the course end date (see section above), 2) 80% correct answers (21/26 correct), 3) Complete within time limit (26 minutes)
Re-do: The learner is able to re-do the exam if initially failed.
Certificate: If the course is passed successfully, the learner will receive a signed course certificate.
Assessment 2: Essay question
Examination form: One open text, essay style questions related to the learners future practical application of learnings and skill
Individual or Group exam: Individual exam
Duration: Approx. 30 minutes
Passing: Write at least 500 characters in total
Subject to review: (passed/failed)
Certificate: If the course is passed successfully, the learner will receive a signed course certificate.
Country:
Web based 'online' learning, Worldwide
Language:
English
Booking:
Website:
