Title:
Description:
The Integrated Movement Coach course provides fitness professionals with a foundational
understanding of movement efficiency, coaching techniques, and recovery strategies. This
program integrates biomechanical principles, evidence-based coaching methodologies, and
periodization strategies to help trainers enhance their coaching effectiveness.
Participants will explore movement mechanics, stability, strength, power development, and
effective coaching cues. The course is designed to be hands-on, ensuring practical application
for real-world coaching scenarios.
Further information can be found at www.functionaltraininginstitute.com
Course Duration- 14 hours (2 days)
Learning Outcomes:
● Execute coaching theories to enhance movement competency and client engagement
immediately. (L6 - Evaluation)
● Perform movement patterns with stability, strength, and power effectively. (L5 -
Synthesis)
● Apply coaching and cueing techniques to improve motor learning and performance.
(L4 - Analysis)
● Construct strength and power training programs integrating eccentric training and
velocity-based training. (L5 - Synthesis)
● Implement periodization principles to systematically advance client progress. (L6 -
Evaluation)
● Utilize functional training tools such as battle ropes, kettlebells, and suspended fitness
training in real-time application. (L3 - Application)
LLP Category:
Course - Face to Face
Suitable For:
Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
● Practical hands-on activities
● Group work/Brainstorming sessions
● Movement assessments and practical coaching drills
● Case studies and real-life application
● Interactive discussions and feedback
Country:
Worldwide
Language:
English
Booking:
