Blue Vision Fitness Akademi

Title:

Fitness Academy Sports Nutrition Specialist Program

Description:

The Fitness Academy Sports Nutrition Specialist Program is designed for health and sports professionals who want to gain a deeper understanding of nutrition, learn how to help others make healthy food choices and integrate them into their daily routines, and understand how to meet specific nutritional needs for different individuals.
You will learn how to guide people in selecting fresh, nutritionally valuable foods and combine this knowledge with behavior change strategies to help others turn smart choices into long-term habits.
Engaging in physical activity is vital for health and fitness, but it’s only half of the journey. Good nutrition is essential for a complete fitness routine. In many sports such as fitness, triathlon, running, volleyball, basketball, football, handball, swimming, and martial arts, mastering nutrition is even more challenging—and more important—than performing the sport itself. The foundation of helping yourself and others lead healthier lives lies in professionally combining nutrition with sports. Understanding nutrition requires more than knowing what to eat.

Learning Outcomes:

• Explain the basic principles of sports nutrition and the effects of macro and micronutrients on performance.
• Analyze the nutritional requirements specific to different types of sports (endurance, strength, team sports, etc.).
• Evaluate energy balance, hydration, electrolyte balance, and recovery strategies.
• Create appropriate nutrition plans for pre-, during-, and post-exercise stages.
• Design individualized nutrition programs based on personal factors (age, gender, health status, goals, training intensity, etc.).
• Provide evidence-based assessments of sports supplements and ergogenic aids.
• Apply behavior change strategies to promote healthy eating habits.
• Monitor athletes’ nutritional performance and make necessary revisions.
• Conduct sports nutrition counseling within fundamental ethical principles.
• Follow scientific research in sports nutrition and integrate evidence-based practices.

LEARNING DETAILS

LLP Category:

Course - Online / Face to Face

Suitable For:

Personal Trainer (EQF L4)

Learning Type:

LLP Category 1

Learning Hours:

10

Assessment:

Yes

Theoretical Exam

Country:

Azerbaijan, Turkey

Language:

Turkish

Booking:

Website:

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