Title:
Description:
The aim of the Your Reformer ‘Reformer Pilates Foundation Course for Business’ is to develop confident, knowledgeable and inspiring Reformer Pilates instructors who can teach safe, flowing and purposeful classes alongside digital content . Our goal is to equip instructors with the skills to lead full-body classes safely, effectively and motivationally for diverse clients, while upholding Your Reformer's mission of making high-quality Reformer Pilates accessible to everybody.
Learning Outcomes:
• Can demonstrate a good understanding of the YR Reformer, key safety points and maintenance.
• Understands Pilates method, the history of Pilates and the benefits.
• Able to use effective cueing, provide necessary modifications to create an inclusive and encouraging environment for members.
• Has a good understanding of the props and how they can be used for an effective class.
• Has a good understanding of InstructorPro, how to use it to instruct and deliver effective class plans.
• Has a foundational understanding of core moves, to deliver a total body workout.
• Understands 3 key learning styles and how to deliver their class to match these for maximum member enjoyment and results.
• Can modify exercises based on ability and injuries.
LLP Category:
Course - Online / Face to Face
Suitable For:
Personal Trainer (EQF L4), Pilates Teacher (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
1. Theory of Pilates exam – 30 MCQs (100% pass mark)
2. Practical assessment – Satisfactory/Not Yet Satisfactory
Country:
Europewide
Language:
English
Booking:
