Approved Lifelong Learning
Sports Academy School
Title:
Keeping Clients Coming Back: Adherence and Motivation
Description:
How to keep clients training long term: goal setting, behaviour
change, motivation and the habits that stop clients dropping out.
Learning Outcomes:
• Explain why clients drop out, using the six reasons and the three determinants of adherence
• Read what drives each client: motivation, stage of change and client type
• Build self efficacy with small wins, feedback the client can take over, and self talk
• Listen, ask open questions and reflect back, with nonverbal cues that match your words
• Set goals with the client, put the plan in writing and plan for relapse before it happens
LEARNING DETAILS
LLP Category:
Course - Online / Distance
Suitable For:
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
2.5
Assessment:
Yes
10 question multiple choice quiz, plus two workbook case studies
Country:
Lebanon, Saudi Arabia, United Arab Emirates
Language:
English
Booking: