Blue Vision Fitness Akademi

Title:

Reformer 2

Description:

Reformer Level 2 Training aims to enable trainers with basic and intermediate reformer knowledge to advance their professional competencies, to be able to plan safe and effective exercises with special populations, and to apply advanced reformer repertoire at a professional level.
• Advanced reformer repertoire• Advanced core stabilization exercises• Unilateral and multiplanar exercise applications• Dynamic balance and coordination exercises• Functional strength and performance exercises• Exercise modifications in special situations• Advanced lesson planning and programming• Case analysis and practical training

Learning Outcomes:

• Applies advanced reformer equipment usage techniques and safety principles.• Analyzes advanced reformer exercises, applies and teaches them with correct form and biomechanical principles.• Plans progression and regression of complex reformer movements.• Applies reformer exercise modifications in spine, hip, knee and shoulder pathologies.• Creates a personalized reformer exercise program by performing postural analysis.• Neuromuscular control, stabilization, mobilization and Plans advanced exercises for functional strength development.• Knows the principles of safe exercise application in special populations (waist-neck problems, posture disorders, athletes, etc.).• Creates and implements a fluent, professional and goal-oriented advanced reformer lesson plan.• Gains advanced lesson management and observation competence by improving instructor skills.

LEARNING DETAILS

LLP Category:

Course - Online / Face to Face

Suitable For:

Pilates Teacher (EQF L4)

Learning Type:

LLP Category 1

Learning Hours:

10

Assessment:

Yes

In this training program, participants' competencies are assessed through a multifaceted system that measures their ability to combine theoretical knowledge with practical application:
Case Analysis and Program Design (20%): To the participants; Example cases with common postural disorders such as lordosis, kyphosis and similar are presented. The participant's ability to design a safe and effective Reformer 2 exercise protocol for these cases, in accordance with biomechanical principles, is evaluated.
Process-Oriented Homework (10%): Comprehensive homework given during the training directly contributes +10 points to the final exam grade . This stage aims to measure the student's discipline in extracurricular research and practice.
Practice Exam (Practical Performance) (70%): Participants are responsible for the correct performance of advanced exercises at the Reformer 2 level in terms of cueing, tactile correction (spotting) and movement mechanics. Evaluation; The flow of movement is done through compliance with safety protocols and the ability to modify.

Country:

Turkey

Language:

Turkish

Booking:

Website:

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