Title:
Description:
Pilates Concept is a pre-structure pilates program with special using more functional movements added to the classical repertoire. It?s a group strength training program, improving the posture, the flexibility, core strength, the kinetic model and kinesiology of the trainees, using classical and non - classical exercises of the pilates method with variations
Pilates Matwork pre-requisute required.
Learning Outcomes:
What are the learning outcomes...what will the participant gain through attending this course?
Group Pilates training for adults healthy trainees
LLP Category:
Course - Face to Face
Suitable For:
Pilates Teacher (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
A. Written exams about:
? Teaching methods( report )
? Program structure
? Pilates principles
? Movement principles
? Basic Exercises
? Safety - Cueing
B. Practical exams (live):
? Recurrent and oral guidance
? Pilates technique
? Teaching methods (teaching combos live)
? Performance
? Recording the degree of difficulty (according to the type of combination the examiner ask from the instructor) and proportional grading
Country:
Greece
Language:
Greek
Booking: