Approved Lifelong Learning
Dangerously Fit Academy
Title:
Steel Club Principles - Level 1
Description:
Inside Steel Club Principles Level 1 You’ll Discover 148 Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches
Learning Outcomes:
• Understand the benefits of Steel Club training.
• Identify how to incorporate Steel Club lifts into an exercise program.
• Identify the safety considerations for instructing a Steel Club session.
• Learn the importance of correct breathing patterns and how to apply the basic biomechanical, neurological and physiological principles of Steel Club training.
• Teach the fundamental Steel Club exercises within this course in a safe and appropriate manner.
• Understand the importance of progressions and teaching in stages.
• Design a Steel Club training program.
LEARNING DETAILS
LLP Category:
Course - Online / Distance
Suitable For:
Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
4
Assessment:
Yes
There are two assessments required. 1) Theory 2) Practical. For the theory you will be required to answer 7 multiple choice questions and for the practical you’ll be asked to submit 5 videos with you demonstrating or teaching various exercises with proficient technique.
Country:
Worldwide
Language:
English
Booking: