Approved Lifelong Learning
Inside Steel Mace Mastery You’ll Discover 133 Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches
• Understand the benefits of Steel Mace training.
• Identify how to incorporate Steel Mace lifts into an exercise program.
• Identify the safety considerations for instructing a Steel Mace session.
• Learn the importance of correct breathing patterns and how to apply the basic biomechanical, neurological and physiological principles of Steel Mace training.
• Teach all Steel Mace exercises within this course in a safe and appropriate manner.
• Understand the importance of progressions and teaching in stages.
• Design a Steel Mace training program.
Course - Online / Distance
Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
There are two assessments required. 1) Theory 2) Practical. For the theory you will be required to answer 7 multiple choice questions and for the practical you’ll be asked to submit 5 videos with you demonstrating or teaching various exercises with proficient technique.
Web based 'online' learning, Worldwide