Instagram: Nailas.fitness
Dynamic and passionate fitness coach, Pilates instructor, RYS600 yoga teacher, and aerial arts with over 5 years of experience in guiding clients towards their health and wellness goals through personalized programs. Creating an inclusive and motivating environment that encourages growth, flexibility, and strength. Skilled in customizing sessions to meet individual's needs, whether in one-on-one settings or group environments. Proficient in incorporating mindfulness, breath-work, and body awareness into physical training. Dedicated to empowering clients to achieve a balanced lifestyle through a comprehensive approach to fitness and well-being.
