Hi I’m Sylvie and over the past 25 years I have devoted my time studying mind and body techniques to strengthen and boost physical and mental wellbeing.
A range of personalised holistic mind and body sessions are available from yoga and somatic yoga lessons, personal training sessions to trauma release & complementary therapies to help you live your life to its full potential.
My body mechanics one to-one or group sessions are held in Morzine in the heart of the French Alps . European retreat breaks are also available or alternatively , remote virtual sessions can be organised at a time that suits you.
My aim in life is to share my experience and knowledge to enable my clients to experience a harmonious & healthier lifestyle.