What tasks do I solve?
-Healthy weight loss
-Fitness for pregnant (as well as postpartum workouts)
-Powerlifting
-Increase of muscle mass in volume and strength
-Functional training using various expanders and TRX
-Exercise therapy
-Stretching
How will we achieve our goals?
-Individual meal plan based on your preferences and daily routine;
-Personal training plan, taking into account all the problems and characteristics of the body;
-Convenient reporting system, where you can your progress yourself.
How can we work?
-Remote offline format (developed based on your tasks and wishes)
-Personal training in the fitness club.
-Personal home workouts
-Outdoor training
-Online personal training (conducted anywhere in the world:)